7.2 km | 00:45:30 | 06:21/km日期: 2014-12-16 18:19 - 卡路里: 406 Cal - 溫度: 16°C - 濕度: 49%
Pace: 07'47" / 06'24" / 07'58" / 06'18" / 07'03" / 08'49" / 06'31" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'12") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'11" (+00'19") | 1000 / 3000 |
4 | | 06'18" (+00'26") | 1000 / 4000 |
5 | | 06'19" (+00'27") | 1000 / 5000 |
6 | | 06'43" (+00'51") | 1000 / 6000 |
7 | | 06'30" (+00'38") | 1000 / 7000 |
8 | | 09'33" (+03'41") | 159 / 7159 |
12月累積里程 :
195.64 km Mizuno WAVE AMULET 5(黃) 累積 :
478.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'24" | 00:14'11" |
3 | 07'58" | 00:22'09" |
4 | 06'18" | 00:28'27" |
5 | 07'03" | 00:35'30" |
6 | 08'49" | 00:44'19" |
7 | 06'31" | 00:50'50" |
7.2 | 10'07" | 00:52'27" |