12.0 km | 01:21:47 | 06:47/km日期: 2020-12-15 05:38 - 卡路里: 650 Cal - 總步數: 13970 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 93%
Pace: 08'40" / 08'19" / 07'29" / 06'16" / 06'10" / 05'50" / 05'56" / 05'57" / 06'39" / 06'12" / 06'58" / 06'42" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" (+02'50") | 1008 / 1008 | 167 / 68 |
| 2 | | 08'15" (+02'24") | 1008 / 2016 | 168 / 71 |
| 3 | | 07'22" (+01'31") | 1002 / 3019 | 170 / 79 |
| 4 | | 06'14" (+00'23") | 1003 / 4022 | 172 / 92 |
| 5 | | 06'09" (+00'18") | 1000 / 5022 | 173 / 93 |
| 6 | | 05'51" | 1006 / 6028 | 173 / 98 |
| 7 | | 05'51" | 1002 / 7031 | 172 / 99 |
| 8 | | 05'57" (+00'06") | 1008 / 8039 | 172 / 97 |
| 9 | | 06'34" (+00'43") | 1008 / 9048 | 169 / 89 |
| 10 | | 06'13" (+00'22") | 1002 / 10050 | 171 / 93 |
| 11 | | 06'55" (+01'04") | 1004 / 11055 | 170 / 84 |
| 12 | | 06'55" (+01'04") | 1001 / 12057 | 169 / 85 |
12月累積里程 :
240.84 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'19" | 00:16'59" |
| 3 | 07'29" | 00:24'28" |
| 4 | 06'16" | 00:30'44" |
| 5 | 06'10" | 00:36'54" |
| 6 | 05'50" | 00:42'44" |
| 7 | 05'56" | 00:48'40" |
| 8 | 05'57" | 00:54'37" |
| 9 | 06'39" | 01:01'16" |
| 10 | 06'12" | 01:07'28" |
| 11 | 06'58" | 01:14'26" |
| 12 | 06'42" | 01:21'08" |
| 12.0 | 13'46" | 01:21'47" |
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