13.0 km | 01:19:14 | 06:05/km日期: 2020-12-17 18:54 - 平均心率: 169 - 卡路里: 782 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(19)
Pace: 12'32" / 06'11" / 06'13" / 05'58" / 05'53" / 05'55" / 05'54" / 08'51" / 06'04" / 05'56" / 06'07" / 06'05" / 06'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'13") | 500 / 500 |
2 | | 06'43" (+00'55") | 500 / 1000 |
3 | | 06'16" (+00'28") | 500 / 1500 |
4 | | 06'06" (+00'18") | 500 / 2000 |
5 | | 06'19" (+00'31") | 500 / 2500 |
6 | | 06'04" (+00'16") | 500 / 3000 |
7 | | 05'53" (+00'05") | 500 / 3500 |
8 | | 06'02" (+00'14") | 500 / 4000 |
9 | | 05'48" | 500 / 4500 |
10 | | 05'58" (+00'10") | 500 / 5000 |
11 | | 05'57" (+00'09") | 500 / 5500 |
12 | | 05'52" (+00'04") | 500 / 6000 |
13 | | 05'53" (+00'05") | 500 / 6500 |
14 | | 05'52" (+00'04") | 500 / 7000 |
15 | | 05'53" (+00'05") | 500 / 7500 |
16 | | 06'09" (+00'21") | 500 / 8000 |
17 | | 06'02" (+00'14") | 500 / 8500 |
18 | | 06'05" (+00'17") | 500 / 9000 |
19 | | 05'53" (+00'05") | 500 / 9500 |
20 | | 05'57" (+00'09") | 500 / 10000 |
21 | | 06'09" (+00'21") | 500 / 10500 |
22 | | 06'05" (+00'17") | 500 / 11000 |
23 | | 06'02" (+00'14") | 500 / 11500 |
24 | | 06'06" (+00'18") | 500 / 12000 |
25 | | 06'03" (+00'15") | 500 / 12500 |
26 | | 05'59" (+00'11") | 500 / 13000 |
27 | | 04'57" | 10 / 13010 |
嘉義林玉菁