14.1 km | 01:21:41 | 05:47/km日期: 2014-12-18 15:46 - 地點: 高雄大學 - 卡路里: 762 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'52" / 06'04" / 06'08" / 05'56" / 05'44" / 05'44" / 05'28" / 06'10" / 05'24" / 05'24" / 05'40" / 05'28" / 05'48" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'35") | 1006 / 1006 |
2 | | 06'12" (+00'52") | 1000 / 2006 |
3 | | 06'06" (+00'46") | 994 / 3000 |
4 | | 05'58" (+00'38") | 1000 / 4001 |
5 | | 05'45" (+00'25") | 999 / 5000 |
6 | | 05'40" (+00'20") | 1008 / 6009 |
7 | | 05'30" (+00'10") | 993 / 7002 |
8 | | 05'27" (+00'07") | 1004 / 8006 |
9 | | 05'20" | 994 / 9000 |
10 | | 05'30" (+00'10") | 1004 / 10005 |
11 | | 05'35" (+00'15") | 994 / 10999 |
12 | | 05'31" (+00'11") | 1000 / 12000 |
13 | | 05'51" (+00'31") | 994 / 12994 |
14 | | 05'47" (+00'27") | 1000 / 13994 |
15 | | 06'15" (+00'55") | 80 / 14074 |
12月累積里程 :
488.13 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'04" | 00:12'56" |
3 | 06'08" | 00:19'04" |
4 | 05'56" | 00:25'00" |
5 | 05'44" | 00:30'44" |
6 | 05'44" | 00:36'28" |
7 | 05'28" | 00:41'56" |
8 | 06'10" | 00:48'06" |
9 | 05'24" | 00:53'30" |
10 | 05'24" | 00:58'54" |
11 | 05'40" | 01:04'34" |
12 | 05'28" | 01:10'02" |
13 | 05'48" | 01:15'50" |
14 | 05'48" | 01:21'38" |
14.1 | 08'53" | 01:22'18" |