12.0 km | 01:12:28 | 06:01/km日期: 2014-12-17 20:16 - 地點: 高雄都會公園 - 天氣: 冷 - 卡路里: 888 Cal - 溫度: 16°C - 濕度: 65%
Pace: 06'25" / 06'38" / 06'18" / 06'11" / 06'17" / 06'16" / 06'11" / 06'06" / 06'06" / 05'31" / 05'26" / 04'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'33") | 1000 / 1000 |
| 2 | | 06'37" (+01'46") | 1000 / 2000 |
| 3 | | 06'18" (+01'27") | 1000 / 3000 |
| 4 | | 06'11" (+01'20") | 1000 / 4000 |
| 5 | | 06'16" (+01'25") | 1000 / 5000 |
| 6 | | 06'16" (+01'25") | 1000 / 6000 |
| 7 | | 06'10" (+01'19") | 1000 / 7000 |
| 8 | | 06'05" (+01'14") | 1000 / 8000 |
| 9 | | 06'06" (+01'15") | 1000 / 9000 |
| 10 | | 05'30" (+00'39") | 1000 / 10000 |
| 11 | | 05'26" (+00'35") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 05'22" (+00'31") | 36 / 12036 |
12月累積里程 : 119.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'38" | 00:13'03" |
| 3 | 06'18" | 00:19'21" |
| 4 | 06'11" | 00:25'32" |
| 5 | 06'17" | 00:31'49" |
| 6 | 06'16" | 00:38'05" |
| 7 | 06'11" | 00:44'16" |
| 8 | 06'06" | 00:50'22" |
| 9 | 06'06" | 00:56'28" |
| 10 | 05'31" | 01:01'59" |
| 11 | 05'26" | 01:07'25" |
| 12 | 04'51" | 01:12'16" |
| 12.0 | 05'24" | 01:12'28" |
展開計圈分析
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