25.5 km | 02:49:06 | 06:38/km日期: 2014-12-20 08:15 - 總爬升: 359 m - 卡路里: 1765 Cal - 溫度: 12°C - 濕度: 57%
Pace: 05'47" / 06'25" / 07'43" / 07'03" / 06'52" / 06'01" / 06'10" / 06'09" / 06'01" / 06'50" / 07'35" / 07'56" / 05'29" / 06'08" / 06'33" / 06'22" / 06'12" / 07'33" / 06'15" / 06'29" / 08'00" / 08'57" / 06'45" / 07'01" / 06'18" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 1000 / 1000 |
| 2 | | 06'25" (+00'57") | 1000 / 2000 |
| 3 | | 07'26" (+01'58") | 1000 / 3000 |
| 4 | | 07'03" (+01'35") | 1000 / 4000 |
| 5 | | 06'51" (+01'23") | 1000 / 5000 |
| 6 | | 06'01" (+00'33") | 1000 / 6000 |
| 7 | | 06'10" (+00'42") | 1000 / 7000 |
| 8 | | 06'08" (+00'40") | 1000 / 8000 |
| 9 | | 06'00" (+00'32") | 1000 / 9000 |
| 10 | | 06'50" (+01'22") | 1000 / 10000 |
| 11 | | 07'24" (+01'56") | 1000 / 11000 |
| 12 | | 06'44" (+01'16") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 05'55" (+00'27") | 1000 / 14000 |
| 15 | | 06'33" (+01'05") | 1000 / 15000 |
| 16 | | 06'21" (+00'53") | 1000 / 16000 |
| 17 | | 06'12" (+00'44") | 1000 / 17000 |
| 18 | | 06'40" (+01'12") | 1000 / 18000 |
| 19 | | 06'15" (+00'47") | 1000 / 19000 |
| 20 | | 06'28" (+01'00") | 1000 / 20000 |
| 21 | | 08'00" (+02'32") | 1000 / 21000 |
| 22 | | 08'56" (+03'28") | 1000 / 22000 |
| 23 | | 06'45" (+01'17") | 1000 / 23000 |
| 24 | | 06'59" (+01'31") | 1000 / 24000 |
| 25 | | 06'19" (+00'51") | 1000 / 25000 |
| 26 | | 06'45" (+01'17") | 471 / 25471 |
12月累積里程 :
108.51 km 
adidas Cushion 22 累積 :
163.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'25" | 00:12'12" |
| 3 | 07'43" | 00:19'55" |
| 4 | 07'03" | 00:26'58" |
| 5 | 06'52" | 00:33'50" |
| 6 | 06'01" | 00:39'51" |
| 7 | 06'10" | 00:46'01" |
| 8 | 06'09" | 00:52'10" |
| 9 | 06'01" | 00:58'11" |
| 10 | 06'50" | 01:05'01" |
| 11 | 07'35" | 01:12'36" |
| 12 | 07'56" | 01:20'32" |
| 13 | 05'29" | 01:26'01" |
| 14 | 06'08" | 01:32'09" |
| 15 | 06'33" | 01:38'42" |
| 16 | 06'22" | 01:45'04" |
| 17 | 06'12" | 01:51'16" |
| 18 | 07'33" | 01:58'49" |
| 19 | 06'15" | 02:05'04" |
| 20 | 06'29" | 02:11'33" |
| 21 | 08'00" | 02:19'33" |
| 22 | 08'57" | 02:28'30" |
| 23 | 06'45" | 02:35'15" |
| 24 | 07'01" | 02:42'16" |
| 25 | 06'18" | 02:48'34" |
| 25.5 | 06'46" | 02:51'46" |
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