38.8 km | 06:57:34 | 10:46/km日期: 2020-12-20 05:53 - 總爬升: 611 m - 卡路里: 2897 Cal - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 15'42" / 07'22" / 10'05" / 08'13" / 08'18" / 07'51" / 08'35" / 07'41" / 08'43" / 10'35" / 10'48" / 08'14" / 11'05" / 09'38" / 09'11" / 09'23" / 09'31" / 08'53" / 09'21" / 08'09" / 14'56" / 10'36" / 09'38" / 11'43" / 10'44" / 10'24" / 10'18" / 13'11" / 10'03" / 12'02" / 09'04" / 09'32" / 10'18" / 12'23" / 09'41" / 10'15" / 09'02" / 07'50" / 49'33" /
12月累積里程 : 71.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'42" | 00:15'42" |
| 2 | 07'22" | 00:23'04" |
| 3 | 10'05" | 00:33'09" |
| 4 | 08'13" | 00:41'22" |
| 5 | 08'18" | 00:49'40" |
| 6 | 07'51" | 00:57'31" |
| 7 | 08'35" | 01:06'06" |
| 8 | 07'41" | 01:13'47" |
| 9 | 08'43" | 01:22'30" |
| 10 | 10'35" | 01:33'05" |
| 11 | 10'48" | 01:43'53" |
| 12 | 08'14" | 01:52'07" |
| 13 | 11'05" | 02:03'12" |
| 14 | 09'38" | 02:12'50" |
| 15 | 09'11" | 02:22'01" |
| 16 | 09'23" | 02:31'24" |
| 17 | 09'31" | 02:40'55" |
| 18 | 08'53" | 02:49'48" |
| 19 | 09'21" | 02:59'09" |
| 20 | 08'09" | 03:07'18" |
| 21 | 14'56" | 03:22'14" |
| 22 | 10'36" | 03:32'50" |
| 23 | 09'38" | 03:42'28" |
| 24 | 11'43" | 03:54'11" |
| 25 | 10'44" | 04:04'55" |
| 26 | 10'24" | 04:15'19" |
| 27 | 10'18" | 04:25'37" |
| 28 | 13'11" | 04:38'48" |
| 29 | 10'03" | 04:48'51" |
| 30 | 12'02" | 05:00'53" |
| 31 | 09'04" | 05:09'57" |
| 32 | 09'32" | 05:19'29" |
| 33 | 10'18" | 05:29'47" |
| 34 | 12'23" | 05:42'10" |
| 35 | 09'41" | 05:51'51" |
| 36 | 10'15" | 06:02'06" |
| 37 | 09'02" | 06:11'08" |
| 38 | 07'50" | 06:18'58" |
| 38.8 | 46'10" | 06:57'37" |
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