|  113.0 km | 04:32:01 | 24.9 km/h| 官方成績 | | 日期 | 2020-12-26 | | 成績 | 04:32:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'42" (+05'24") | 00:22'00" (+01'46") | | 00:08'18" | | 00:10'00" (+01'42") | 00:21'31" (+01'17") | | 00:11'31" (+03'13") | | 00:15'21" (+07'03") | 00:27'21" (+07'07") | | 00:12'00" (+03'42") | | 00:10'05" (+01'47") | 00:21'41" (+01'27") | | 00:11'36" (+03'18") | | 00:11'22" (+03'04") | 00:21'48" (+01'34") | | 00:10'26" (+02'08") | | 00:11'19" (+03'01") | 00:24'51" (+04'37") | | 00:13'32" (+05'14") | | 00:10'09" (+01'51") | 00:20'14" | | 00:10'05" (+01'47") | | 00:10'52" (+02'34") | 00:23'03" (+02'49") | | 00:12'11" (+03'53") | | 00:15'16" (+06'58") | 00:29'25" (+09'11") | | 00:14'09" (+05'51") | | 00:16'30" (+08'12") | 00:27'43" (+07'29") | | 00:11'13" (+02'55") | | 00:12'17" (+03'59") | 00:25'18" (+05'04") | | 00:13'01" (+04'43") | |
日期: 2020-12-26 07:14 - 總爬升: 278 m - 地點: 屏東一圈 - 平均心率: 159 - 卡路里: 1681 Cal - 溫度: 19°C - 濕度: 79% - PM2.5: 普通(36) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.46 (-25.99) | 1000 / 1000 | | 2 | | 21.18 (-19.27) | 1002 / 2002 | | 3 | | 22.36 (-18.09) | 1003 / 3006 | | 4 | | 27.91 (-12.54) | 1005 / 4011 | | 5 | | 33.03 (-7.42) | 1000 / 5011 |
| 6 | | 40.45 | 1007 / 6019 | | 7 | | 39.13 (-1.32) | 1000 / 7020 | | 8 | | 37.11 (-3.34) | 1004 / 8024 | | 9 | | 29.03 (-11.42) | 1009 / 9034 | | 10 | | 37.89 (-2.55) | 1005 / 10040 | | 11 | | 32.43 (-8.02) | 1003 / 11043 | | 12 | | 30.77 (-9.68) | 1001 / 12045 | | 13 | | 30.00 (-10.45) | 1002 / 13047 | | 14 | | 29.27 (-11.18) | 1006 / 14054 | | 15 | | 28.35 (-12.10) | 1003 / 15057 | | 16 | | 28.12 (-12.32) | 1004 / 16062 | | 17 | | 22.50 (-17.95) | 1003 / 17065 | | 18 | | 28.12 (-12.32) | 1003 / 18069 | | 19 | | 26.47 (-13.98) | 1003 / 19072 | | 20 | | 26.28 (-14.17) | 1002 / 20075 | | 21 | | 25.90 (-14.55) | 1009 / 21084 | | 22 | | 23.08 (-17.37) | 1005 / 22089 | | 23 | | 24.83 (-15.62) | 1003 / 23093 | | 24 | | 15.52 (-24.93) | 1000 / 24094 | | 25 | | 14.57 (-25.87) | 1006 / 25100 | | 26 | | 24.32 (-16.13) | 1003 / 26103 | | 27 | | 23.68 (-16.77) | 1003 / 27106 | | 28 | | 24.00 (-16.45) | 1004 / 28111 | | 29 | | 26.87 (-13.58) | 1002 / 29114 | | 30 | | 27.48 (-12.97) | 1007 / 30121 | | 31 | | 31.30 (-9.15) | 1003 / 31125 | | 32 | | 31.03 (-9.41) | 1002 / 32127 | | 33 | | 29.75 (-10.70) | 1003 / 33131 | | 34 | | 28.57 (-11.88) | 1004 / 34135 | | 35 | | 28.57 (-11.88) | 1004 / 35139 | | 36 | | 27.69 (-12.76) | 1001 / 36141 | | 37 | | 25.90 (-14.55) | 1006 / 37148 | | 38 | | 26.09 (-14.36) | 1000 / 38149 | | 39 | | 25.00 (-15.45) | 1006 / 39155 | | 40 | | 24.66 (-15.79) | 1000 / 40155 | | 41 | | 24.66 (-15.79) | 1000 / 41156 | | 42 | | 26.67 (-13.78) | 1008 / 42164 | | 43 | | 26.87 (-13.58) | 1006 / 43171 | | 44 | | 26.87 (-13.58) | 1000 / 44171 | | 45 | | 28.12 (-12.32) | 1000 / 45171 | | 46 | | 30.25 (-10.20) | 1004 / 46176 | | 47 | | 25.90 (-14.55) | 1005 / 47181 | | 48 | | 30.25 (-10.20) | 1000 / 48182 | | 49 | | 28.12 (-12.32) | 1006 / 49188 | | 50 | | 30.51 (-9.94) | 1003 / 50191 | | 51 | | 29.51 (-10.94) | 1000 / 51191 | | 52 | | 29.03 (-11.42) | 1008 / 52200 | | 53 | | 22.50 (-17.95) | 1002 / 53203 | | 54 | | 25.90 (-14.55) | 1002 / 54205 | | 55 | | 26.67 (-13.78) | 1005 / 55210 | | 56 | | 26.47 (-13.98) | 1000 / 56211 | | 57 | | 26.47 (-13.98) | 1007 / 57218 | | 58 | | 30.51 (-9.94) | 1003 / 58222 | | 59 | | 22.64 (-17.81) | 1004 / 59226 | | 60 | | 14.23 (-26.22) | 1001 / 60228 | | 61 | | 30.51 (-9.94) | 1005 / 61233 | | 62 | | 29.51 (-10.94) | 1008 / 62242 | | 63 | | 30.00 (-10.45) | 1005 / 63247 | | 64 | | 29.03 (-11.42) | 1006 / 64254 | | 65 | | 27.91 (-12.54) | 1003 / 65257 | | 66 | | 29.75 (-10.70) | 1003 / 66260 | | 67 | | 31.03 (-9.41) | 1006 / 67267 | | 68 | | 31.03 (-9.41) | 1000 / 68267 | | 69 | | 28.80 (-11.65) | 1003 / 69270 | | 70 | | 28.35 (-12.10) | 1002 / 70273 | | 71 | | 27.69 (-12.76) | 976 / 71250 | | 72 | | 25.35 (-15.10) | 1004 / 72254 | | 73 | | 28.80 (-11.65) | 1003 / 73257 | | 74 | | 28.35 (-12.10) | 1000 / 74258 | | 75 | | 27.91 (-12.54) | 1002 / 75260 | | 76 | | 22.50 (-17.95) | 1006 / 76266 | | 77 | | 25.90 (-14.55) | 1001 / 77268 | | 78 | | 27.91 (-12.54) | 1001 / 78270 | | 79 | | 26.67 (-13.78) | 1002 / 79272 | | 80 | | 21.05 (-19.40) | 1001 / 80273 | | 81 | | 18.85 (-21.60) | 1004 / 81278 | | 82 | | 28.35 (-12.10) | 1000 / 82279 | | 83 | | 20.34 (-20.11) | 1000 / 83280 | | 84 | | 15.72 (-24.73) | 1004 / 84284 | | 85 | | 14.63 (-25.82) | 1002 / 85287 | | 86 | | 16.67 (-23.78) | 1004 / 86291 | | 87 | | 28.35 (-12.10) | 1005 / 87296 | | 88 | | 21.30 (-19.15) | 1004 / 88301 | | 89 | | 26.47 (-13.98) | 1006 / 89307 | | 90 | | 21.18 (-19.27) | 1000 / 90308 | | 91 | | 17.39 (-23.06) | 1006 / 91314 | | 92 | | 11.54 (-28.91) | 1004 / 92319 | | 93 | | 25.35 (-15.10) | 1004 / 93323 | | 94 | | 25.00 (-15.45) | 1001 / 94325 | | 95 | | 24.32 (-16.13) | 1002 / 95327 | | 96 | | 26.28 (-14.17) | 1000 / 96328 | | 97 | | 26.87 (-13.58) | 1005 / 97334 | | 98 | | 24.66 (-15.79) | 1006 / 98340 | | 99 | | 27.91 (-12.54) | 1002 / 99342 | | 100 | | 30.00 (-10.45) | 1006 / 100348 | | 101 | | 27.91 (-12.54) | 1000 / 101348 | | 102 | | 27.48 (-12.97) | 1002 / 102351 | | 103 | | 21.05 (-19.40) | 1004 / 103356 | | 104 | | 21.56 (-18.89) | 1006 / 104362 | | 105 | | 25.00 (-15.45) | 1000 / 105363 | | 106 | | 23.08 (-17.37) | 1005 / 106368 | | 107 | | 26.87 (-13.58) | 1000 / 107368 | | 108 | | 23.08 (-17.37) | 1003 / 108372 | | 109 | | 20.00 (-20.45) | 1002 / 109375 | | 110 | | 21.05 (-19.40) | 1002 / 110377 | | 111 | | 19.78 (-20.67) | 1001 / 111379 | | 112 | | 17.31 (-23.14) | 734 / 112113 |
 高雄Pi-mei Tu  賽後評分: 河堤岸一直繞來繞去的路線真的要好好規劃一下
尤其是靠近水門那段的河堤路面
震到大家都怕把自己的車給震壞
尤其公路車的胎寬又很小 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.4 | 1.2 % | | 2 | 21.1 | 1.3 % | | 3 | 22.2 | 1.7 % | | 4 | 27.7 | -1.1 % | | 5 | 33.0 | -1.1 % | | 6 | 40.4 | -1.3 % | | 7 | 38.7 | -1.2 % | | 8 | 37.5 | 1.8 % | | 9 | 28.6 | 1.2 % | | 10 | 38.3 | -0.7 % | | 11 | 32.1 | 1.4 % | | 12 | 30.5 | 1.4 % | | 13 | 30.0 | 1.4 % | | 14 | 28.8 | 1.6 % | | 15 | 28.8 | -1.0 % | | 16 | 29.3 | 1.7 % | | 17 | 22.4 | 2.4 % | | 18 | 26.5 | -4.0 % | | 19 | 26.5 | 2.8 % | | 20 | 26.7 | 1.6 % | | 21 | 25.7 | 2.0 % | | 22 | 23.2 | 1.4 % | | 23 | 25.2 | 1.3 % | | 24 | 15.5 | 1.8 % | | 25 | 14.3 | 6.0 % | | 26 | 24.5 | -1.1 % | | 27 | 23.7 | -1.3 % | | 28 | 23.7 | -0.9 % | | 29 | 26.7 | -1.9 % | | 30 | 26.9 | -0.7 % | | 31 | 31.0 | -0.8 % | | 32 | 31.0 | -1.1 % | | 33 | 30.0 | -0.6 % | | 34 | 28.6 | -0.7 % | | 35 | 28.3 | -0.8 % | | 36 | 27.9 | -1.7 % | | 37 | 26.3 | -1.5 % | | 38 | 26.1 | -0.9 % | | 39 | 24.8 | -0.6 % | | 40 | 24.5 | -1.5 % | | 41 | 24.7 | -2.0 % | | 42 | 26.1 | -0.4 % | | 43 | 26.9 | -1.3 % | | 44 | 26.7 | -1.0 % | | 45 | 27.9 | 1.0 % | | 46 | 30.5 | -0.3 % | | 47 | 25.7 | -0.8 % | | 48 | 29.5 | -0.5 % | | 49 | 28.6 | -0.7 % | | 50 | 30.0 | -0.6 % | | 51 | 29.5 | -0.5 % | | 52 | 29.0 | -0.7 % | | 53 | 23.8 | -0.6 % | | 54 | 24.7 | -1.2 % | | 55 | 26.5 | -0.5 % | | 56 | 26.5 | 1.0 % | | 57 | 27.1 | -0.2 % | | 58 | 28.3 | -0.8 % | | 59 | 25.5 | -0.4 % | | 60 | 13.1 | 1.5 % | | 61 | 32.1 | 1.0 % | | 62 | 28.3 | 2.0 % | | 63 | 31.0 | -0.2 % | | 64 | 30.5 | -0.5 % | | 65 | 26.5 | -0.1 % | | 66 | 29.5 | -0.2 % | | 67 | 30.5 | -0.2 % | | 68 | 31.3 | -1.0 % | | 69 | 29.0 | 2.0 % | | 70 | 28.6 | -0.8 % | | 71 | 27.9 | -0.5 % | | 72 | 26.7 | 1.3 % | | 73 | 26.9 | -1.0 % | | 74 | 28.1 | -0.6 % | | 75 | 28.6 | -0.2 % | | 76 | 23.4 | 1.2 % | | 77 | 24.0 | -1.0 % | | 78 | 28.1 | -0.6 % | | 79 | 27.9 | -0.4 % | | 80 | 21.2 | -0.4 % | | 81 | 17.9 | -0.6 % | | 82 | 28.1 | -0.4 % | | 83 | 21.8 | 1.2 % | | 84 | 16.7 | -1.8 % | | 85 | 17.5 | 1.2 % | | 86 | 14.0 | -0.7 % | | 87 | 23.5 | -0.7 % | | 88 | 21.6 | -0.3 % | | 89 | 26.7 | 1.5 % | | 90 | 26.3 | -0.8 % | | 91 | 20.6 | 1.3 % | | 92 | 9.4 | 1.0 % | | 93 | 25.7 | 2.3 % | | 94 | 25.5 | -0.7 % | | 95 | 23.5 | 1.8 % | | 96 | 26.3 | 1.2 % | | 97 | 25.4 | 1.5 % | | 98 | 25.5 | 1.0 % | | 99 | 27.5 | 1.4 % | | 100 | 29.5 | -0.3 % | | 101 | 28.8 | 2.0 % | | 102 | 26.7 | 1.2 % | | 103 | 27.7 | 2.5 % | | 104 | 17.1 | 3.0 % | | 105 | 26.3 | -1.0 % | | 106 | 24.5 | 1.2 % | | 107 | 25.2 | 1.0 % | | 108 | 24.5 | 1.0 % | | 109 | 20.8 | 1.4 % | | 110 | 21.1 | 1.4 % | | 111 | 19.8 | 1.3 % | | 112 | 20.3 | 1.0 % | | 112.1 | 6.4 | -0.7 % |
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