16.9 km | 01:43:04 | 06:05/km日期: 2020-12-29 13:25 - 卡路里: 957 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(28)
Pace: 06'33" / 06'24" / 06'06" / 06'06" / 06'07" / 05'57" / 06'15" / 06'15" / 06'29" / 06'19" / 06'13" / 13'48" / 05'41" / 06'39" / 04'47" / 05'27" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'39") | 3000 / 3000 |
2 | | 06'03" (+00'21") | 3000 / 6000 |
3 | | 06'19" (+00'37") | 3000 / 9000 |
4 | | 06'14" (+00'32") | 3000 / 12000 |
5 | | 05'42" | 3000 / 15000 |
6 | | 06'41" (+00'59") | 1643 / 16643 |
12月累積里程 :
344.10 km 鱷魚 ㄚ拖 累積 :
19149.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'24" | 00:12'57" |
3 | 06'06" | 00:19'03" |
4 | 06'06" | 00:25'09" |
5 | 06'07" | 00:31'16" |
6 | 05'57" | 00:37'13" |
7 | 06'15" | 00:43'28" |
8 | 06'15" | 00:49'43" |
9 | 06'29" | 00:56'12" |
10 | 06'19" | 01:02'31" |
11 | 06'13" | 01:08'44" |
12 | 13'48" | 01:22'32" |
13 | 05'41" | 01:28'13" |
14 | 06'39" | 01:34'52" |
15 | 04'47" | 01:39'39" |
16 | 05'27" | 01:45'06" |
16.6 | 10'44" | 01:52'01" |