20.2 km | 02:07:51 | 06:19/km日期: 2021-01-01 05:20 - 平均心率: 151 - 卡路里: 1250 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 71%
Pace: 06'41" / 06'13" / 06'06" / 05'55" / 05'51" / 06'04" / 05'38" / 05'37" / 05'28" / 05'29" / 05'30" / 05'19" / 05'21" / 15'12" / 05'55" / 05'55" / 06'48" / 06'01" / 06'05" / 05'53" / 04'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 255.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'13" | 00:12'54" |
| 3 | 06'06" | 00:19'00" |
| 4 | 05'55" | 00:24'55" |
| 5 | 05'51" | 00:30'46" |
| 6 | 06'04" | 00:36'50" |
| 7 | 05'38" | 00:42'28" |
| 8 | 05'37" | 00:48'05" |
| 9 | 05'28" | 00:53'33" |
| 10 | 05'29" | 00:59'02" |
| 11 | 05'30" | 01:04'32" |
| 12 | 05'19" | 01:09'51" |
| 13 | 05'21" | 01:15'12" |
| 14 | 15'12" | 01:30'24" |
| 15 | 05'55" | 01:36'19" |
| 16 | 05'55" | 01:42'14" |
| 17 | 06'48" | 01:49'02" |
| 18 | 06'01" | 01:55'03" |
| 19 | 06'05" | 02:01'08" |
| 20 | 05'53" | 02:07'01" |
| 20.2 | 04'02" | 02:07'51" |
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