12.9 km | 01:22:18 | 06:23/km日期: 2021-01-01 14:59 - 平均心率: 145 - 卡路里: 689 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 06'36" / 06'23" / 06'31" / 06'51" / 07'30" / 06'13" / 06'45" / 07'26" / 06'12" / 06'24" / 07'19" / 06'50" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'36") | 1000 / 1000 |
| 2 | | 06'23" (+00'17") | 1000 / 2000 |
| 3 | | 06'30" (+00'24") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'29" (+00'23") | 1000 / 5000 |
| 6 | | 06'13" (+00'07") | 1000 / 6000 |
| 7 | | 06'25" (+00'19") | 1000 / 7000 |
| 8 | | 06'25" (+00'19") | 1000 / 8000 |
| 9 | | 06'11" (+00'05") | 1000 / 9000 |
| 10 | | 06'24" (+00'18") | 1000 / 10000 |
| 11 | | 06'29" (+00'23") | 1000 / 11000 |
| 12 | | 06'17" (+00'11") | 1000 / 12000 |
| 13 | | 06'33" (+00'27") | 859 / 12859 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
213.46 km 
美津濃 WAVE RIDER綠色 累積 :
963.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'23" | 00:12'59" |
| 3 | 06'31" | 00:19'30" |
| 4 | 06'51" | 00:26'21" |
| 5 | 07'30" | 00:33'51" |
| 6 | 06'13" | 00:40'04" |
| 7 | 06'45" | 00:46'49" |
| 8 | 07'26" | 00:54'15" |
| 9 | 06'12" | 01:00'27" |
| 10 | 06'24" | 01:06'51" |
| 11 | 07'19" | 01:14'10" |
| 12 | 06'50" | 01:21'00" |
| 12.9 | 06'33" | 01:26'38" |
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