12.1 km | 01:16:40 | 06:21/km日期: 2014-12-23 05:18 - 卡路里: 673 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'04" / 06'15" / 06'13" / 06'27" / 06'25" / 06'26" / 06'24" / 06'24" / 06'16" / 06'20" / 06'25" / 06'26" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 1002 / 1002 |
2 | | 06'12" (+00'10") | 1008 / 2011 |
3 | | 06'15" (+00'13") | 993 / 3004 |
4 | | 06'27" (+00'25") | 1010 / 4014 |
5 | | 06'25" (+00'23") | 998 / 5013 |
6 | | 06'25" (+00'23") | 1001 / 6014 |
7 | | 06'23" (+00'21") | 1002 / 7017 |
8 | | 06'23" (+00'21") | 991 / 8009 |
9 | | 06'17" (+00'15") | 1006 / 9015 |
10 | | 06'19" (+00'17") | 1000 / 10016 |
11 | | 06'25" (+00'23") | 997 / 11014 |
12 | | 06'28" (+00'26") | 1006 / 12020 |
13 | | 08'34" (+02'32") | 50 / 12071 |
12月累積里程 : 203.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'15" | 00:12'19" |
3 | 06'13" | 00:18'32" |
4 | 06'27" | 00:24'59" |
5 | 06'25" | 00:31'24" |
6 | 06'26" | 00:37'50" |
7 | 06'24" | 00:44'14" |
8 | 06'24" | 00:50'38" |
9 | 06'16" | 00:56'54" |
10 | 06'20" | 01:03'14" |
11 | 06'25" | 01:09'39" |
12 | 06'26" | 01:16'05" |
12.1 | 10'46" | 01:16'40" |