11.2 km | 01:00:07 | 05:22/km日期: 2014-12-12 23:47 - 卡路里: 704 Cal - 溫度: 15°C - 濕度: 58%
Pace: 06'18" / 04'57" / 05'20" / 05'43" / 05'38" / 05'25" / 05'29" / 05'03" / 05'03" / 05'03" / 05'01" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'01") | 722 / 722 |
| 2 | | 04'51" | 1037 / 1759 |
| 3 | | 05'15" (+00'24") | 950 / 2709 |
| 4 | | 05'42" (+00'51") | 867 / 3577 |
| 5 | | 05'38" (+00'47") | 883 / 4460 |
| 6 | | 05'31" (+00'40") | 907 / 5368 |
| 7 | | 05'20" (+00'29") | 944 / 6313 |
| 8 | | 05'31" (+00'40") | 897 / 7210 |
| 9 | | 04'52" (+00'01") | 1034 / 8244 |
| 10 | | 05'08" (+00'17") | 972 / 9216 |
| 11 | | 05'02" (+00'11") | 991 / 10208 |
| 12 | | 04'55" (+00'04") | 984 / 11192 |
| 13 | | 01:11'11" (+06'20") | 3 / 11196 |
12月累積里程 : 146.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'57" | 00:11'15" |
| 3 | 05'20" | 00:16'35" |
| 4 | 05'43" | 00:22'18" |
| 5 | 05'38" | 00:27'56" |
| 6 | 05'25" | 00:33'21" |
| 7 | 05'29" | 00:38'50" |
| 8 | 05'03" | 00:43'53" |
| 9 | 05'03" | 00:48'56" |
| 10 | 05'03" | 00:53'59" |
| 11 | 05'01" | 00:59'00" |
| 11.2 | 06'08" | 01:00'07" |
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