14.0 km | 01:06:41 | 04:46/km日期: 2014-12-24 06:09 - 地點: 大直橋 - 天氣: 好 - 卡路里: 754 Cal - 溫度: 16°C - 濕度: 73%
Pace: 05'23" / 04'57" / 04'55" / 04'52" / 04'38" / 04'29" / 04'32" / 04'37" / 04'34" / 04'44" / 04'44" / 04'40" / 04'40" / 04'41" / 00'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'52") | 1008 / 1008 |
| 2 | | 04'58" (+00'30") | 1004 / 2012 |
| 3 | | 04'53" (+00'25") | 994 / 3007 |
| 4 | | 04'52" (+00'24") | 997 / 4005 |
| 5 | | 04'37" (+00'09") | 1001 / 5006 |
| 6 | | 04'28" | 1000 / 6006 |
| 7 | | 04'33" (+00'05") | 1009 / 7015 |
| 8 | | 04'34" (+00'06") | 993 / 8009 |
| 9 | | 04'34" (+00'06") | 997 / 9007 |
| 10 | | 04'44" (+00'16") | 1009 / 10016 |
| 11 | | 04'42" (+00'14") | 993 / 11009 |
| 12 | | 04'40" (+00'12") | 1008 / 12018 |
| 13 | | 04'39" (+00'11") | 1001 / 13020 |
| 14 | | 04'48" (+00'20") | 1017 / 14037 |
12月累積里程 :
179.29 km 
MIZUNO WAVE Rider 15 累積 :
946.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'57" | 00:10'20" |
| 3 | 04'55" | 00:15'15" |
| 4 | 04'52" | 00:20'07" |
| 5 | 04'38" | 00:24'45" |
| 6 | 04'29" | 00:29'14" |
| 7 | 04'32" | 00:33'46" |
| 8 | 04'37" | 00:38'23" |
| 9 | 04'34" | 00:42'57" |
| 10 | 04'44" | 00:47'41" |
| 11 | 04'44" | 00:52'25" |
| 12 | 04'40" | 00:57'05" |
| 13 | 04'40" | 01:01'45" |
| 14 | 04'41" | 01:06'26" |
| 14.0 | -7'-8" | 01:06'41" |
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