15.6 km | 01:48:17 | 06:55/km日期: 2021-01-05 04:11 - 平均心率: 159 - 卡路里: 958 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 08'16" / 07'32" / 06'58" / 06'45" / 06'50" / 06'43" / 06'52" / 06'44" / 06'52" / 06'38" / 06'47" / 06'44" / 06'55" / 07'02" / 06'33" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'42") | 1000 / 1000 |
| 2 | | 07'32" (+00'59") | 1000 / 2000 |
| 3 | | 06'57" (+00'24") | 1000 / 3000 |
| 4 | | 06'45" (+00'12") | 1000 / 4000 |
| 5 | | 06'49" (+00'16") | 1000 / 5000 |
| 6 | | 06'43" (+00'10") | 1000 / 6000 |
| 7 | | 06'51" (+00'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'10") | 1000 / 8000 |
| 9 | | 06'50" (+00'17") | 1000 / 9000 |
| 10 | | 06'38" (+00'05") | 1000 / 10000 |
| 11 | | 06'46" (+00'13") | 1000 / 11000 |
| 12 | | 06'43" (+00'10") | 1000 / 12000 |
| 13 | | 06'55" (+00'22") | 1000 / 13000 |
| 14 | | 07'01" (+00'28") | 1000 / 14000 |
| 15 | | 06'33" | 1000 / 15000 |
| 16 | | 06'31" | 631 / 15631 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 530.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'32" | 00:15'48" |
| 3 | 06'58" | 00:22'46" |
| 4 | 06'45" | 00:29'31" |
| 5 | 06'50" | 00:36'21" |
| 6 | 06'43" | 00:43'04" |
| 7 | 06'52" | 00:49'56" |
| 8 | 06'44" | 00:56'40" |
| 9 | 06'52" | 01:03'32" |
| 10 | 06'38" | 01:10'10" |
| 11 | 06'47" | 01:16'57" |
| 12 | 06'44" | 01:23'41" |
| 13 | 06'55" | 01:30'36" |
| 14 | 07'02" | 01:37'38" |
| 15 | 06'33" | 01:44'11" |
| 15.6 | 06'30" | 01:48'18" |
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