7.0 km | 00:43:07 | 06:06/km日期: 2014-12-21 17:45 - 卡路里: 488 Cal - 溫度: 17°C - 濕度: 47%
Pace: 06'58" / 05'32" / 06'01" / 05'56" / 05'55" / 05'48" / 06'45" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'17") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 06'01" (+00'29") | 1000 / 3000 |
| 4 | | 05'54" (+00'22") | 1000 / 4000 |
| 5 | | 05'55" (+00'23") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 06'45" (+01'13") | 1000 / 7000 |
| 8 | | 06'47" (+01'15") | 49 / 7049 |
12月累積里程 :
108.51 km 
ASICS GEL-KAYANO 17 累積 :
180.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'32" | 00:12'30" |
| 3 | 06'01" | 00:18'31" |
| 4 | 05'56" | 00:24'27" |
| 5 | 05'55" | 00:30'22" |
| 6 | 05'48" | 00:36'10" |
| 7 | 06'45" | 00:42'55" |
| 7.0 | 06'47" | 00:43'15" |
展開計圈分析
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