14.0 km | 01:00:45 | 04:19/km日期: 2014-12-22 16:43 - 地點: 腳踏車步道 - 天氣: 冷 - 卡路里: 1187 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'11" / 04'07" / 04'19" / 04'22" / 04'22" / 04'16" / 04'25" / 04'21" / 04'22" / 04'25" / 04'19" / 04'22" / 04'14" / 04'07" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'07") | 1000 / 1000 |
| 2 | | 04'07" (+00'04") | 1015 / 2015 |
| 3 | | 04'18" (+00'15") | 1007 / 3023 |
| 4 | | 04'19" (+00'16") | 1008 / 4031 |
| 5 | | 04'22" (+00'19") | 1019 / 5051 |
| 6 | | 04'17" (+00'14") | 1008 / 6060 |
| 7 | | 04'22" (+00'19") | 992 / 7053 |
| 8 | | 04'22" (+00'19") | 1007 / 8060 |
| 9 | | 04'20" (+00'17") | 1014 / 9075 |
| 10 | | 04'25" (+00'22") | 997 / 10072 |
| 11 | | 04'18" (+00'15") | 1024 / 11097 |
| 12 | | 04'21" (+00'18") | 1004 / 12102 |
| 13 | | 04'12" (+00'09") | 1011 / 13113 |
| 14 | | 04'03" | 1008 / 14121 |
12月累積里程 :
107.75 km 
MIZUNO wave rider 18 累積 :
2672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'07" | 00:08'18" |
| 3 | 04'19" | 00:12'37" |
| 4 | 04'22" | 00:16'59" |
| 5 | 04'22" | 00:21'21" |
| 6 | 04'16" | 00:25'37" |
| 7 | 04'25" | 00:30'02" |
| 8 | 04'21" | 00:34'23" |
| 9 | 04'22" | 00:38'45" |
| 10 | 04'25" | 00:43'10" |
| 11 | 04'19" | 00:47'29" |
| 12 | 04'22" | 00:51'51" |
| 13 | 04'14" | 00:56'05" |
| 14 | 04'07" | 01:00'12" |
| 14.0 | 15'16" | 01:00'45" |
展開計圈分析
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