31.1 km | 02:57:48 | 05:43/km日期: 2021-01-10 06:09 - 地點: 頭前溪自行車道左岸 - 天氣: 天寒地凍 - 平均心率: 150 - 卡路里: 1947 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'36" / 05'41" / 05'51" / 05'47" / 05'49" / 05'47" / 05'40" / 05'41" / 05'34" / 05'52" / 05'59" / 05'57" / 05'58" / 05'50" / 05'40" / 05'38" / 05'33" / 06'00" / 05'50" / 05'40" / 05'49" / 05'39" / 06'02" / 05'32" / 05'34" / 05'41" / 05'37" / 05'34" / 05'33" / 05'26" / 05'29" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'11") | 1000 / 1000 |
| 2 | | 05'41" (+00'16") | 1000 / 2000 |
| 3 | | 05'50" (+00'25") | 1000 / 3000 |
| 4 | | 05'46" (+00'21") | 1000 / 4000 |
| 5 | | 05'49" (+00'24") | 1000 / 5000 |
| 6 | | 05'46" (+00'21") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'41" (+00'16") | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'51" (+00'26") | 1000 / 10000 |
| 11 | | 05'59" (+00'34") | 1000 / 11000 |
| 12 | | 05'57" (+00'32") | 1000 / 12000 |
| 13 | | 05'57" (+00'32") | 1000 / 13000 |
| 14 | | 05'50" (+00'25") | 1000 / 14000 |
| 15 | | 05'39" (+00'14") | 1000 / 15000 |
| 16 | | 05'38" (+00'13") | 1000 / 16000 |
| 17 | | 05'32" (+00'07") | 1000 / 17000 |
| 18 | | 06'00" (+00'35") | 1000 / 18000 |
| 19 | | 05'49" (+00'24") | 1000 / 19000 |
| 20 | | 05'40" (+00'15") | 1000 / 20000 |
| 21 | | 05'49" (+00'24") | 1000 / 21000 |
| 22 | | 05'39" (+00'14") | 1000 / 22000 |
| 23 | | 06'02" (+00'37") | 1000 / 23000 |
| 24 | | 05'31" (+00'06") | 1000 / 24000 |
| 25 | | 05'33" (+00'08") | 1000 / 25000 |
| 26 | | 05'41" (+00'16") | 1000 / 26000 |
| 27 | | 05'36" (+00'11") | 1000 / 27000 |
| 28 | | 05'33" (+00'08") | 1000 / 28000 |
| 29 | | 05'33" (+00'08") | 1000 / 29000 |
| 30 | | 05'25" | 1000 / 30000 |
| 31 | | 05'28" (+00'03") | 1000 / 31000 |
| 32 | | 05'20" | 91 / 31091 |
新竹MIDA
留言 
NIKE Zoom Fly 3 累積 : 1290.7 km
展開計圈分析
