10.1 km | 01:04:56 | 06:25/km日期: 2021-01-14 18:23 - 平均心率: 144 - 卡路里: 542 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 53% - PM2.5: 良好(21)
Pace: 06'31" / 05'58" / 08'29" / 06'55" / 06'49" / 06'46" / 06'36" / 06'33" / 06'17" / 05'08" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'24") | 1000 / 1000 |
| 2 | | 05'57" (+00'50") | 1000 / 2000 |
| 3 | | 06'54" (+01'47") | 1000 / 3000 |
| 4 | | 06'55" (+01'48") | 1000 / 4000 |
| 5 | | 06'50" (+01'43") | 1000 / 5000 |
| 6 | | 06'44" (+01'37") | 1000 / 6000 |
| 7 | | 06'35" (+01'28") | 1000 / 7000 |
| 8 | | 06'33" (+01'26") | 1000 / 8000 |
| 9 | | 06'17" (+01'10") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'04" | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
168.58 km 
SKECHERS GOrun 累積 :
1823.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'58" | 00:12'29" |
| 3 | 08'29" | 00:20'58" |
| 4 | 06'55" | 00:27'53" |
| 5 | 06'49" | 00:34'42" |
| 6 | 06'46" | 00:41'28" |
| 7 | 06'36" | 00:48'04" |
| 8 | 06'33" | 00:54'37" |
| 9 | 06'17" | 01:00'54" |
| 10 | 05'08" | 01:06'02" |
| 10.1 | 05'05" | 01:06'31" |
展開計圈分析
留言 
