30.1 km | 03:19:25 | 06:37/km日期: 2014-12-28 15:27 - 總爬升: 230 m - 地點: 蓮池潭 - 卡路里: 1816 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'45" / 05'24" / 05'41" / 06'16" / 05'57" / 05'45" / 06'32" / 07'02" / 08'26" / 03'40" / 07'53" / 07'31" / 05'32" / 05'22" / 07'15" / 07'22" / 06'09" / 07'14" / 05'34" / 07'42" / 05'32" / 06'18" / 06'58" / 05'48" / 06'24" / 08'54" / 08'06" / 07'27" / 07'29" / 07'49" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'32") | 999 / 999 |
| 2 | | 05'27" (+00'19") | 1003 / 2003 |
| 3 | | 05'39" (+00'31") | 1003 / 3006 |
| 4 | | 06'16" (+01'08") | 998 / 4004 |
| 5 | | 05'57" (+00'49") | 1011 / 5016 |
| 6 | | 05'45" (+00'37") | 999 / 6015 |
| 7 | | 06'26" (+01'18") | 1001 / 7017 |
| 8 | | 06'59" (+01'51") | 1017 / 8035 |
| 9 | | 06'39" (+01'31") | 1252 / 9288 |
| 10 | | 05'08" | 746 / 10034 |
| 11 | | 07'54" (+02'46") | 1011 / 11045 |
| 12 | | 07'22" (+02'14") | 998 / 12044 |
| 13 | | 05'35" (+00'27") | 1004 / 13048 |
| 14 | | 05'23" (+00'15") | 1003 / 14052 |
| 15 | | 07'16" (+02'08") | 994 / 15047 |
| 16 | | 07'15" (+02'07") | 1014 / 16061 |
| 17 | | 06'06" (+00'58") | 1003 / 17064 |
| 18 | | 07'13" (+02'05") | 1000 / 18065 |
| 19 | | 05'44" (+00'36") | 1008 / 19073 |
| 20 | | 07'38" (+02'30") | 997 / 20071 |
| 21 | | 05'30" (+00'22") | 993 / 21065 |
| 22 | | 06'15" (+01'07") | 1005 / 22071 |
| 23 | | 07'02" (+01'54") | 1009 / 23081 |
| 24 | | 05'45" (+00'37") | 997 / 24078 |
| 25 | | 06'24" (+01'16") | 1009 / 25088 |
| 26 | | 08'54" (+03'46") | 1006 / 26095 |
| 27 | | 08'33" (+03'25") | 996 / 27091 |
| 28 | | 07'02" (+01'54") | 1006 / 28097 |
| 29 | | 07'30" (+02'22") | 1013 / 29110 |
| 30 | | 07'38" (+02'30") | 995 / 30106 |
| 31 | | 06'55" (+01'47") | 14 / 30120 |
12月累積里程 : 135.74 km
Android - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'24" | 00:11'09" |
| 3 | 05'41" | 00:16'50" |
| 4 | 06'16" | 00:23'06" |
| 5 | 05'57" | 00:29'03" |
| 6 | 05'45" | 00:34'48" |
| 7 | 06'32" | 00:41'20" |
| 8 | 07'02" | 00:48'22" |
| 9 | 08'26" | 00:56'48" |
| 10 | 03'40" | 01:00'28" |
| 11 | 07'53" | 01:08'21" |
| 12 | 07'31" | 01:15'52" |
| 13 | 05'32" | 01:21'24" |
| 14 | 05'22" | 01:26'46" |
| 15 | 07'15" | 01:34'01" |
| 16 | 07'22" | 01:41'23" |
| 17 | 06'09" | 01:47'32" |
| 18 | 07'14" | 01:54'46" |
| 19 | 05'34" | 02:00'20" |
| 20 | 07'42" | 02:08'02" |
| 21 | 05'32" | 02:13'34" |
| 22 | 06'18" | 02:19'52" |
| 23 | 06'58" | 02:26'50" |
| 24 | 05'48" | 02:32'38" |
| 25 | 06'24" | 02:39'02" |
| 26 | 08'54" | 02:47'56" |
| 27 | 08'06" | 02:56'02" |
| 28 | 07'27" | 03:03'29" |
| 29 | 07'29" | 03:10'58" |
| 30 | 07'49" | 03:18'47" |
| 30.1 | 05'15" | 03:19'25" |
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