17.1 km | 01:43:57 | 06:04/km日期: 2013-04-03 15:53 - 地點: 東光校園最大圈 - 天氣: 涼爽 - 卡路里: 1125 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'56" / 05'56" / 06'14" / 05'56" / 06'03" / 06'05" / 06'01" / 06'05" / 06'00" / 06'04" / 05'59" / 06'02" / 06'10" / 06'09" / 06'14" / 06'21" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1074 / 1074 |
| 2 | | 06'04" (+00'13") | 1061 / 2136 |
| 3 | | 06'10" (+00'19") | 1063 / 3199 |
| 4 | | 05'54" (+00'03") | 1075 / 4275 |
| 5 | | 06'06" (+00'15") | 1059 / 5335 |
| 6 | | 06'03" (+00'12") | 1072 / 6408 |
| 7 | | 06'03" (+00'12") | 1079 / 7487 |
| 8 | | 06'00" (+00'09") | 1083 / 8571 |
| 9 | | 06'03" (+00'12") | 1088 / 9659 |
| 10 | | 05'58" (+00'07") | 1078 / 10737 |
| 11 | | 06'05" (+00'14") | 1086 / 11824 |
| 12 | | 06'06" (+00'15") | 1078 / 12902 |
| 13 | | 06'08" (+00'17") | 1076 / 13978 |
| 14 | | 06'13" (+00'22") | 1069 / 15048 |
4月累積里程 :
275.66 km 
NIKE ZOOM SPEED LITE 3 累積 :
1193.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'56" | 00:11'52" |
| 3 | 06'14" | 00:18'06" |
| 4 | 05'56" | 00:24'02" |
| 5 | 06'03" | 00:30'05" |
| 6 | 06'05" | 00:36'10" |
| 7 | 06'01" | 00:42'11" |
| 8 | 06'05" | 00:48'16" |
| 9 | 06'00" | 00:54'16" |
| 10 | 06'04" | 01:00'20" |
| 11 | 05'59" | 01:06'19" |
| 12 | 06'02" | 01:12'21" |
| 13 | 06'10" | 01:18'31" |
| 14 | 06'09" | 01:24'40" |
| 15 | 06'14" | 01:30'54" |
| 16 | 06'21" | 01:37'15" |
| 16.1 | 05'42" | 01:37'57" |
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