17.0 km | 01:35:17 | 05:35/km日期: 2021-01-19 05:46 - 總爬升: 237 m - 卡路里: 1112 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 01'37" / 03'54" / 06'00" / 06'21" / 06'22" / 05'29" / 06'01" / 05'33" / 05'58" / 05'41" / 05'57" / 05'36" / 06'08" / 05'31" / 05'20" / 06'12" / 05'15" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" | 1000 / 1000 |
| 2 | | 03'53" (+00'16") | 1000 / 2000 |
| 3 | | 06'00" (+02'23") | 1000 / 3000 |
| 4 | | 06'20" (+02'43") | 1000 / 4000 |
| 5 | | 06'22" (+02'45") | 1000 / 5000 |
| 6 | | 05'28" (+01'51") | 1000 / 6000 |
| 7 | | 06'01" (+02'24") | 1000 / 7000 |
| 8 | | 05'32" (+01'55") | 1000 / 8000 |
| 9 | | 05'58" (+02'21") | 1000 / 9000 |
| 10 | | 05'40" (+02'03") | 1000 / 10000 |
| 11 | | 05'56" (+02'19") | 1000 / 11000 |
| 12 | | 05'35" (+01'58") | 1000 / 12000 |
| 13 | | 06'08" (+02'31") | 1000 / 13000 |
| 14 | | 05'30" (+01'53") | 1000 / 14000 |
| 15 | | 05'19" (+01'42") | 1000 / 15000 |
| 16 | | 06'12" (+02'35") | 1000 / 16000 |
| 17 | | 05'15" (+01'38") | 1000 / 17000 |
| 18 | | 09'00" (+05'23") | 38 / 17038 |
1月累積里程 :
354.36 km 
母子鱷魚🐊 跟上來#7藍 累積 :
477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'37" | 00:01'37" |
| 2 | 03'54" | 00:05'31" |
| 3 | 06'00" | 00:11'31" |
| 4 | 06'21" | 00:17'52" |
| 5 | 06'22" | 00:24'14" |
| 6 | 05'29" | 00:29'43" |
| 7 | 06'01" | 00:35'44" |
| 8 | 05'33" | 00:41'17" |
| 9 | 05'58" | 00:47'15" |
| 10 | 05'41" | 00:52'56" |
| 11 | 05'57" | 00:58'53" |
| 12 | 05'36" | 01:04'29" |
| 13 | 06'08" | 01:10'37" |
| 14 | 05'31" | 01:16'08" |
| 15 | 05'20" | 01:21'28" |
| 16 | 06'12" | 01:27'40" |
| 17 | 05'15" | 01:32'55" |
| 17.0 | 08'59" | 01:33'16" |
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