15.2 km | 01:40:37 | 06:37/km日期: 2021-01-20 17:34 - 平均心率: 149 - 卡路里: 1532 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'52" / 06'33" / 06'38" / 06'31" / 06'29" / 08'39" / 06'29" / 06'38" / 06'04" / 06'51" / 06'21" / 06'15" / 06'21" / 06'04" / 06'19" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'48") | 1000 / 1000 |
| 2 | | 06'32" (+00'29") | 1000 / 2000 |
| 3 | | 06'38" (+00'35") | 1000 / 3000 |
| 4 | | 06'31" (+00'28") | 1000 / 4000 |
| 5 | | 06'28" (+00'25") | 1000 / 5000 |
| 6 | | 08'39" (+02'36") | 1000 / 6000 |
| 7 | | 06'28" (+00'25") | 1000 / 7000 |
| 8 | | 06'38" (+00'35") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'51" (+00'48") | 1000 / 10000 |
| 11 | | 06'20" (+00'17") | 1000 / 11000 |
| 12 | | 06'15" (+00'12") | 1000 / 12000 |
| 13 | | 06'20" (+00'17") | 1000 / 13000 |
| 14 | | 06'04" (+00'01") | 1000 / 14000 |
| 15 | | 06'19" (+00'16") | 1000 / 15000 |
| 16 | | 07'51" (+01'48") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 397.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'33" | 00:13'25" |
| 3 | 06'38" | 00:20'03" |
| 4 | 06'31" | 00:26'34" |
| 5 | 06'29" | 00:33'03" |
| 6 | 08'39" | 00:41'42" |
| 7 | 06'29" | 00:48'11" |
| 8 | 06'38" | 00:54'49" |
| 9 | 06'04" | 01:00'53" |
| 10 | 06'51" | 01:07'44" |
| 11 | 06'21" | 01:14'05" |
| 12 | 06'15" | 01:20'20" |
| 13 | 06'21" | 01:26'41" |
| 14 | 06'04" | 01:32'45" |
| 15 | 06'19" | 01:39'04" |
| 15.2 | 07'52" | 01:40'38" |
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