7.2 km | 00:30:11 | 04:10/km日期: 2014-12-31 19:00 - 卡路里: 390 Cal - 溫度: 17°C - 濕度: 67%
Pace: 04'11" / 04'13" / 04'03" / 04'14" / 04'21" / 04'09" / 03'58" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'11") | 996 / 996 |
| 2 | | 04'13" (+00'15") | 995 / 1992 |
| 3 | | 04'03" (+00'05") | 1025 / 3018 |
| 4 | | 04'13" (+00'15") | 995 / 4014 |
| 5 | | 04'22" (+00'24") | 1010 / 5024 |
| 6 | | 04'08" (+00'10") | 1003 / 6028 |
| 7 | | 03'58" | 1011 / 7039 |
| 8 | | 03'58" | 222 / 7261 |
12月累積里程 : 114.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'13" | 00:08'24" |
| 3 | 04'03" | 00:12'27" |
| 4 | 04'14" | 00:16'41" |
| 5 | 04'21" | 00:21'02" |
| 6 | 04'09" | 00:25'11" |
| 7 | 03'58" | 00:29'09" |
| 7.2 | 04'43" | 00:30'11" |
留言 
展開計圈分析
