12.3 km | 00:59:59 | 04:53/km日期: 2021-01-25 20:34 - 卡路里: 949 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(44)
Pace: 04'55" / 04'49" / 04'51" / 04'54" / 04'49" / 04'50" / 04'50" / 04'55" / 04'58" / 04'58" / 04'56" / 04'58" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'06") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 04'51" (+00'03") | 1000 / 3000 |
| 4 | | 04'54" (+00'06") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'49" (+00'01") | 1000 / 6000 |
| 7 | | 04'50" (+00'02") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 04'58" (+00'10") | 1000 / 9000 |
| 10 | | 04'57" (+00'09") | 1000 / 10000 |
| 11 | | 04'55" (+00'07") | 1000 / 11000 |
| 12 | | 04'58" (+00'10") | 1000 / 12000 |
| 13 | | 04'58" (+00'10") | 257 / 12257 |
1月累積里程 : 156.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'49" | 00:09'44" |
| 3 | 04'51" | 00:14'35" |
| 4 | 04'54" | 00:19'29" |
| 5 | 04'49" | 00:24'18" |
| 6 | 04'50" | 00:29'08" |
| 7 | 04'50" | 00:33'58" |
| 8 | 04'55" | 00:38'53" |
| 9 | 04'58" | 00:43'51" |
| 10 | 04'58" | 00:48'49" |
| 11 | 04'56" | 00:53'45" |
| 12 | 04'58" | 00:58'43" |
| 12.3 | 04'59" | 01:00'00" |
展開計圈分析
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