11.1 km | 00:49:05 | 04:24/km日期: 2021-01-28 19:57 - 平均心率: 167 - 卡路里: 606 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 63% - PM2.5: 普通(36)
Pace: 04'16" / 04'22" / 04'10" / 04'31" / 04'39" / 04'35" / 04'34" / 04'23" / 04'24" / 04'26" / 04'12" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'06") | 1000 / 1000 |
| 2 | | 04'22" (+00'13") | 1000 / 2000 |
| 3 | | 04'09" | 1000 / 3000 |
| 4 | | 04'31" (+00'22") | 1000 / 4000 |
| 5 | | 04'38" (+00'29") | 1000 / 5000 |
| 6 | | 04'35" (+00'26") | 1000 / 6000 |
| 7 | | 04'34" (+00'25") | 1000 / 7000 |
| 8 | | 04'22" (+00'13") | 1000 / 8000 |
| 9 | | 04'24" (+00'15") | 1000 / 9000 |
| 10 | | 04'25" (+00'16") | 1000 / 10000 |
| 11 | | 04'12" (+00'03") | 1000 / 11000 |
| 12 | | 04'12" (+00'03") | 131 / 11131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
390.57 km 
母子🐊粉紅配藍綠丫拖 三代39 累積 :
2014.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'22" | 00:08'38" |
| 3 | 04'10" | 00:12'48" |
| 4 | 04'31" | 00:17'19" |
| 5 | 04'39" | 00:21'58" |
| 6 | 04'35" | 00:26'33" |
| 7 | 04'34" | 00:31'07" |
| 8 | 04'23" | 00:35'30" |
| 9 | 04'24" | 00:39'54" |
| 10 | 04'26" | 00:44'20" |
| 11 | 04'12" | 00:48'32" |
| 11.1 | 04'18" | 00:49'06" |
展開計圈分析
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