10.4 km | 00:54:07 | 05:12/km日期: 2021-01-29 16:25 - 平均心率: 138 - 卡路里: 552 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 52% - PM2.5: 普通(40)
Pace: 05'36" / 05'33" / 05'14" / 05'09" / 05'25" / 05'11" / 04'49" / 05'08" / 04'57" / 05'04" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'44") | 1000 / 1000 |
| 2 | | 05'32" (+00'40") | 1000 / 2000 |
| 3 | | 05'14" (+00'22") | 1000 / 3000 |
| 4 | | 05'09" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'25") | 828 / 4828 |
| 6 | | 05'13" (+00'21") | 1000 / 5828 |
| 7 | | 04'52" | 1000 / 6828 |
| 8 | | 05'07" (+00'15") | 1000 / 7828 |
| 9 | | 04'52" | 1000 / 8828 |
| 10 | | 05'03" (+00'11") | 1000 / 9828 |
| 11 | | 05'20" (+00'28") | 570 / 10398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
561.76 km 
Y拖 3代黃 累積 :
16086.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'33" | 00:11'09" |
| 3 | 05'14" | 00:16'23" |
| 4 | 05'09" | 00:21'32" |
| 5 | 05'25" | 00:26'57" |
| 6 | 05'11" | 00:32'08" |
| 7 | 04'49" | 00:36'57" |
| 8 | 05'08" | 00:42'05" |
| 9 | 04'57" | 00:47'02" |
| 10 | 05'04" | 00:52'06" |
| 10.4 | 05'16" | 00:54'12" |
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