5.0 km | 00:32:06 | 06:28/km日期: 2013-04-08 17:04 - 卡路里: 278 Cal - 溫度: 25°C - 濕度: 65%
Pace: 08'30" / 07'48" / 07'13" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 200 / 200 |
2 | | 11'30" (+10'00") | 200 / 400 |
3 | | 01'30" | 200 / 600 |
4 | | 07'35" (+06'05") | 200 / 800 |
5 | | 04'25" (+02'55") | 200 / 1000 |
6 | | 05'10" (+03'40") | 200 / 1200 |
7 | | 05'00" (+03'30") | 200 / 1400 |
8 | | 06'20" (+04'50") | 200 / 1599 |
9 | | 06'25" (+04'55") | 200 / 1799 |
10 | | 05'15" (+03'45") | 200 / 1999 |
11 | | 10'35" (+09'05") | 200 / 2199 |
12 | | 08'30" (+07'00") | 200 / 2400 |
13 | | 04'35" (+03'05") | 200 / 2600 |
14 | | 05'20" (+03'50") | 200 / 2800 |
15 | | 07'10" (+05'40") | 200 / 3000 |
16 | | 08'40" (+07'10") | 200 / 3200 |
17 | | 06'05" (+04'35") | 200 / 3400 |
18 | | 04'35" (+03'05") | 200 / 3600 |
19 | | 05'50" (+04'20") | 200 / 3800 |
20 | | 09'15" (+07'45") | 200 / 4000 |
21 | | 08'35" (+07'05") | 200 / 4200 |
22 | | 05'20" (+03'50") | 200 / 4400 |
23 | | 04'30" (+03'00") | 200 / 4600 |
24 | | 10'09" (+08'39") | 361 / 4961 |
4月累積里程 : 75.79 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'48" | 00:16'18" |
3 | 07'13" | 00:23'31" |
5.0 | 04'22" | 00:32'06" |