10.0 km | 00:49:58 | 04:58/km日期: 2015-01-08 21:36 - 地點: 板橋河濱新月橋往返萬板橋 - 天氣: 有點冷 - 平均心率: 155 - 卡路里: 605 Cal - 溫度: 14°C - 濕度: 66%
Pace: 06'04" / 05'01" / 04'53" / 05'02" / 10'44" / 05'03" / 05'01" / 04'59" / 05'07" / 04'45" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'43") | 1000 / 1000 |
| 2 | | 05'00" (+00'22") | 1000 / 2000 |
| 3 | | 04'53" (+00'15") | 1000 / 3000 |
| 4 | | 05'01" (+00'23") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 05'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'01" (+00'23") | 1000 / 7000 |
| 8 | | 04'58" (+00'20") | 1000 / 8000 |
| 9 | | 05'07" (+00'29") | 1000 / 9000 |
| 10 | | 04'45" (+00'07") | 1000 / 10000 |
| 11 | | 04'30" | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
131.83 km 
asics tarther 2 累積 :
614.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'01" | 00:11'05" |
| 3 | 04'53" | 00:15'58" |
| 4 | 05'02" | 00:21'00" |
| 5 | 10'44" | 00:31'44" |
| 6 | 05'03" | 00:36'47" |
| 7 | 05'01" | 00:41'48" |
| 8 | 04'59" | 00:46'47" |
| 9 | 05'07" | 00:51'54" |
| 10 | 04'45" | 00:56'39" |
| 10.0 | 04'21" | 00:56'47" |
展開計圈分析
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