17.0 km | 02:15:26 | 07:57/km日期: 2021-02-06 06:36 - 總爬升: 217 m - 平均心率: 132 - 卡路里: 880 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(34)
Pace: 06'20" / 05'56" / 06'01" / 10'23" / 05'58" / 06'07" / 07'51" / 06'34" / 23'12" / 06'02" / 05'42" / 05'37" / 11'38" / 06'08" / 07'32" / 07'46" / 06'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'43") | 1000 / 1000 |
| 2 | | 05'55" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" (+00'24") | 1000 / 3000 |
| 4 | | 10'23" (+04'47") | 1000 / 4000 |
| 5 | | 05'58" (+00'22") | 1000 / 5000 |
| 6 | | 06'06" (+00'30") | 1000 / 6000 |
| 7 | | 07'51" (+02'15") | 1000 / 7000 |
| 8 | | 06'34" (+00'58") | 1000 / 8000 |
| 9 | | 23'11" (+17'35") | 1000 / 9000 |
| 10 | | 06'01" (+00'25") | 1000 / 10000 |
| 11 | | 05'42" (+00'06") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 11'38" (+06'02") | 1000 / 13000 |
| 14 | | 06'07" (+00'31") | 1000 / 14000 |
| 15 | | 07'32" (+01'56") | 1000 / 15000 |
| 16 | | 07'45" (+02'09") | 1000 / 16000 |
| 17 | | 06'31" (+00'55") | 1000 / 17000 |
| 18 | | 08'00" (+02'24") | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 97.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 06'01" | 00:18'17" |
| 4 | 10'23" | 00:28'40" |
| 5 | 05'58" | 00:34'38" |
| 6 | 06'07" | 00:40'45" |
| 7 | 07'51" | 00:48'36" |
| 8 | 06'34" | 00:55'10" |
| 9 | 23'12" | 01:18'22" |
| 10 | 06'02" | 01:24'24" |
| 11 | 05'42" | 01:30'06" |
| 12 | 05'37" | 01:35'43" |
| 13 | 11'38" | 01:47'21" |
| 14 | 06'08" | 01:53'29" |
| 15 | 07'32" | 02:01'01" |
| 16 | 07'46" | 02:08'47" |
| 17 | 06'32" | 02:15'19" |
| 17.0 | 08'12" | 02:15'27" |
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