47.1 km | 08:34:44 | 10:55/km日期: 2015-01-07 08:37 - 平均心率: 87 - 卡路里: 3782 Cal - 溫度: 19°C - 濕度: 90%
Pace: 06'59" / 07'52" / 07'07" / 06'30" / 06'50" / 06'25" / 06'33" / 06'39" / 07'06" / 06'36" / 06'49" / 17'06" / 06'41" / 07'44" / 08'49" / 12'23" / 07'24" / 06'47" / 07'20" / 06'34" / 07'05" / 10'55" / 06'53" / 07'12" / 07'12" / 07'49" / 07'17" / 14'42" / 11'57" / 14'24" / 19'57" / 13'49" / 10'07" / 07'36" / 07'46" / 06'28" / 07'02" / 06'33" / 92'51" / 07'02" / 06'29" / 19'46" / 07'52" / 06'37" / 15'16" / 10'51" / 13'43" / 33'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
316.23 km 
VFF--Outlet KSO五趾鞋 累積 :
155.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'52" | 00:14'51" |
| 3 | 07'07" | 00:21'58" |
| 4 | 06'30" | 00:28'28" |
| 5 | 06'50" | 00:35'18" |
| 6 | 06'25" | 00:41'43" |
| 7 | 06'33" | 00:48'16" |
| 8 | 06'39" | 00:54'55" |
| 9 | 07'06" | 01:02'01" |
| 10 | 06'36" | 01:08'37" |
| 11 | 06'49" | 01:15'26" |
| 12 | 17'06" | 01:32'32" |
| 13 | 06'41" | 01:39'13" |
| 14 | 07'44" | 01:46'57" |
| 15 | 08'49" | 01:55'46" |
| 16 | 12'23" | 02:08'09" |
| 17 | 07'24" | 02:15'33" |
| 18 | 06'47" | 02:22'20" |
| 19 | 07'20" | 02:29'40" |
| 20 | 06'34" | 02:36'14" |
| 21 | 07'05" | 02:43'19" |
| 22 | 10'55" | 02:54'14" |
| 23 | 06'53" | 03:01'07" |
| 24 | 07'12" | 03:08'19" |
| 25 | 07'12" | 03:15'31" |
| 26 | 07'49" | 03:23'20" |
| 27 | 07'17" | 03:30'37" |
| 28 | 14'42" | 03:45'19" |
| 29 | 11'57" | 03:57'16" |
| 30 | 14'24" | 04:11'40" |
| 31 | 19'57" | 04:31'37" |
| 32 | 13'49" | 04:45'26" |
| 33 | 10'07" | 04:55'33" |
| 34 | 07'36" | 05:03'09" |
| 35 | 07'46" | 05:10'55" |
| 36 | 06'28" | 05:17'23" |
| 37 | 07'02" | 05:24'25" |
| 38 | 06'33" | 05:30'58" |
| 39 | 92'51" | 07:03'49" |
| 40 | 07'02" | 07:10'51" |
| 41 | 06'29" | 07:17'20" |
| 42 | 19'46" | 07:37'06" |
| 43 | 07'52" | 07:44'58" |
| 44 | 06'37" | 07:51'35" |
| 45 | 15'16" | 08:06'51" |
| 46 | 10'51" | 08:17'42" |
| 47 | 13'43" | 08:31'25" |
| 47.1 | 33'09" | 08:34'44" |
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