11.0 km | 01:11:16 | 06:28/km日期: 2021-02-14 06:27 - 平均心率: 150 - 卡路里: 1051 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(25)
Pace: 10'51" / 05'41" / 05'35" / 05'29" / 05'57" / 09'12" / 05'41" / 05'31" / 06'09" / 05'40" / 05'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'53" (+05'28") | 1000 / 1000 |
| 2 | | 05'41" (+00'16") | 1000 / 2000 |
| 3 | | 05'34" (+00'09") | 1000 / 3000 |
| 4 | | 05'29" (+00'04") | 1000 / 4000 |
| 5 | | 05'56" (+00'31") | 1000 / 5000 |
| 6 | | 09'11" (+03'46") | 1000 / 6000 |
| 7 | | 05'41" (+00'16") | 1000 / 7000 |
| 8 | | 05'30" (+00'05") | 1000 / 8000 |
| 9 | | 06'08" (+00'43") | 1000 / 9000 |
| 10 | | 05'39" (+00'14") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'39" (+00'14") | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 232.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 05'41" | 00:16'32" |
| 3 | 05'35" | 00:22'07" |
| 4 | 05'29" | 00:27'36" |
| 5 | 05'57" | 00:33'33" |
| 6 | 09'12" | 00:42'45" |
| 7 | 05'41" | 00:48'26" |
| 8 | 05'31" | 00:53'57" |
| 9 | 06'09" | 01:00'06" |
| 10 | 05'40" | 01:05'46" |
| 11 | 05'26" | 01:11'12" |
| 11.0 | 04'55" | 01:11'14" |
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