15.6 km | 01:37:14 | 06:13/km日期: 2021-02-13 15:29 - 總爬升: 166 m - 地點: 東勢亂跑 - 天氣: 涼爽 - 平均心率: 151 - 卡路里: 1097 Cal - 總步數: 18074 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'19" / 05'56" / 06'01" / 06'11" / 05'39" / 06'01" / 06'01" / 06'00" / 05'53" / 06'10" / 06'04" / 05'59" / 06'18" / 06'27" / 06'22" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'40") | 1002 / 1002 | 176 / 88 |
| 2 | | 06'07" (+00'23") | 1000 / 2002 | 180 / 90 |
| 3 | | 06'07" (+00'23") | 1000 / 3003 | 183 / 88 |
| 4 | | 06'10" (+00'26") | 1000 / 4003 | 182 / 88 |
| 5 | | 05'44" | 1002 / 5006 | 190 / 91 |
| 6 | | 06'10" (+00'26") | 1001 / 6007 | 187 / 86 |
| 7 | | 06'08" (+00'24") | 1002 / 7009 | 188 / 86 |
| 8 | | 06'04" (+00'20") | 1001 / 8011 | 189 / 87 |
| 9 | | 06'06" (+00'22") | 1000 / 9012 | 191 / 85 |
| 10 | | 06'08" (+00'24") | 1002 / 10015 | 190 / 85 |
| 11 | | 06'07" (+00'23") | 1002 / 11017 | 187 / 86 |
| 12 | | 06'12" (+00'28") | 1000 / 12018 | 186 / 86 |
| 13 | | 06'20" (+00'36") | 1001 / 13020 | 187 / 84 |
| 14 | | 06'34" (+00'50") | 1000 / 14020 | 185 / 81 |
| 15 | | 06'45" (+01'01") | 1000 / 15020 | 184 / 80 |
| 16 | | 06'17" (+00'33") | 613 / 15634 | 180 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
231.82 km 
母子鱷魚 三代Y拖淺黃 累積 :
637.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'56" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 06'11" | 00:24'27" |
| 5 | 05'39" | 00:30'06" |
| 6 | 06'01" | 00:36'07" |
| 7 | 06'01" | 00:42'08" |
| 8 | 06'00" | 00:48'08" |
| 9 | 05'53" | 00:54'01" |
| 10 | 06'10" | 01:00'11" |
| 11 | 06'04" | 01:06'15" |
| 12 | 05'59" | 01:12'14" |
| 13 | 06'18" | 01:18'32" |
| 14 | 06'27" | 01:24'59" |
| 15 | 06'22" | 01:31'21" |
| 15.6 | 09'15" | 01:37'14" |
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