13.5 km | 01:29:52 | 06:39/km日期: 2021-02-13 15:43 - 卡路里: 988 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'59" / 06'37" / 07'03" / 07'14" / 07'01" / 06'16" / 06'03" / 06'38" / 06'37" / 06'40" / 06'43" / 06'48" / 07'09" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'36" (+00'37") | 1000 / 2000 |
3 | | 07'03" (+01'04") | 1000 / 3000 |
4 | | 07'14" (+01'15") | 1000 / 4000 |
5 | | 06'40" (+00'41") | 1000 / 5000 |
6 | | 06'16" (+00'17") | 1000 / 6000 |
7 | | 06'02" (+00'03") | 1000 / 7000 |
8 | | 06'38" (+00'39") | 1000 / 8000 |
9 | | 06'36" (+00'37") | 1000 / 9000 |
10 | | 06'39" (+00'40") | 1000 / 10000 |
11 | | 06'44" (+00'45") | 1000 / 11000 |
12 | | 06'47" (+00'48") | 1000 / 12000 |
13 | | 07'09" (+01'10") | 1000 / 13000 |
14 | | 07'02" (+01'03") | 484 / 13484 |
2月累積里程 : 159.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'37" | 00:12'36" |
3 | 07'03" | 00:19'39" |
4 | 07'14" | 00:26'53" |
5 | 07'01" | 00:33'54" |
6 | 06'16" | 00:40'10" |
7 | 06'03" | 00:46'13" |
8 | 06'38" | 00:52'51" |
9 | 06'37" | 00:59'28" |
10 | 06'40" | 01:06'08" |
11 | 06'43" | 01:12'51" |
12 | 06'48" | 01:19'39" |
13 | 07'09" | 01:26'48" |
13.5 | 07'03" | 01:30'13" |