12.0 km | 01:25:05 | 07:05/km日期: 2015-01-11 13:42 - 地點: 鳳山體育場 - 天氣: 0111天氣晴 - 卡路里: 763 Cal - 總步數: 13746 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 63%
Pace: 06'59" / 06'44" / 06'50" / 06'49" / 06'50" / 07'00" / 07'16" / 07'03" / 07'13" / 07'28" / 07'19" / 07'24" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'11") | 1005 / 1005 | 161 / 89 |
| 2 | | 06'45" | 995 / 2001 | 160 / 91 |
| 3 | | 06'47" (+00'02") | 1005 / 3006 | 161 / 91 |
| 4 | | 06'50" (+00'05") | 996 / 4003 | 162 / 90 |
| 5 | | 06'49" (+00'04") | 1001 / 5004 | 162 / 90 |
| 6 | | 07'01" (+00'16") | 995 / 6000 | 161 / 88 |
| 7 | | 07'19" (+00'34") | 1003 / 7003 | 158 / 85 |
| 8 | | 07'06" (+00'21") | 1004 / 8007 | 163 / 86 |
| 9 | | 07'11" (+00'26") | 1001 / 9009 | 161 / 86 |
| 10 | | 07'30" (+00'45") | 997 / 10006 | 159 / 83 |
| 11 | | 07'20" (+00'35") | 997 / 11003 | 162 / 83 |
| 12 | | 07'19" (+00'34") | 998 / 12001 | 161 / 84 |
| 13 | | 07'47" (+01'02") | 10 / 12012 | 168 / 76 |
1月累積里程 : 43.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'44" | 00:13'43" |
| 3 | 06'50" | 00:20'33" |
| 4 | 06'49" | 00:27'22" |
| 5 | 06'50" | 00:34'12" |
| 6 | 07'00" | 00:41'12" |
| 7 | 07'16" | 00:48'28" |
| 8 | 07'03" | 00:55'31" |
| 9 | 07'13" | 01:02'44" |
| 10 | 07'28" | 01:10'12" |
| 11 | 07'19" | 01:17'31" |
| 12 | 07'24" | 01:24'55" |
| 12.0 | 12'31" | 01:25'05" |
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