15.1 km | 01:06:51 | 04:25/km日期: 2015-01-11 15:56 - 總爬升: 144 m - 地點: 荷苞山 - 天氣: 寒冬中的暖陽 - 卡路里: 883 Cal - 溫度: 23°C - 濕度: 44%
Pace: 04'34" / 04'33" / 04'25" / 04'18" / 04'40" / 04'59" / 04'37" / 04'42" / 04'43" / 04'28" / 04'06" / 03'57" / 04'03" / 04'08" / 04'17" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'37") | 501 / 501 |
| 2 | | 04'31" (+00'35") | 490 / 991 |
| 3 | | 04'31" (+00'35") | 512 / 1503 |
| 4 | | 04'34" (+00'38") | 502 / 2006 |
| 5 | | 04'29" (+00'33") | 493 / 2499 |
| 6 | | 04'23" (+00'27") | 501 / 3000 |
| 7 | | 04'24" (+00'28") | 509 / 3510 |
| 8 | | 04'10" (+00'14") | 506 / 4017 |
| 9 | | 04'38" (+00'42") | 492 / 4509 |
| 10 | | 04'38" (+00'42") | 499 / 5008 |
| 11 | | 04'52" (+00'56") | 509 / 5518 |
| 12 | | 05'05" (+01'09") | 491 / 6009 |
| 13 | | 04'45" (+00'49") | 504 / 6513 |
| 14 | | 04'27" (+00'31") | 496 / 7010 |
| 15 | | 04'52" (+00'56") | 501 / 7512 |
| 16 | | 04'32" (+00'36") | 509 / 8021 |
| 17 | | 04'48" (+00'52") | 492 / 8514 |
| 18 | | 04'36" (+00'40") | 509 / 9023 |
| 19 | | 04'22" (+00'26") | 502 / 9526 |
| 20 | | 04'33" (+00'37") | 496 / 10022 |
| 21 | | 04'06" (+00'10") | 503 / 10526 |
| 22 | | 04'01" (+00'05") | 504 / 11030 |
| 23 | | 04'00" (+00'04") | 499 / 11530 |
| 24 | | 03'56" | 493 / 12024 |
| 25 | | 03'56" | 503 / 12528 |
| 26 | | 04'04" (+00'08") | 506 / 13034 |
| 27 | | 04'04" (+00'08") | 502 / 13537 |
| 28 | | 04'18" (+00'22") | 499 / 14037 |
| 29 | | 04'29" (+00'33") | 501 / 14538 |
| 30 | | 03'58" (+00'02") | 494 / 15033 |
| 31 | | 04'18" (+00'22") | 65 / 15099 |
1月累積里程 : 139.50 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'33" | 00:09'07" |
| 3 | 04'25" | 00:13'32" |
| 4 | 04'18" | 00:17'50" |
| 5 | 04'40" | 00:22'30" |
| 6 | 04'59" | 00:27'29" |
| 7 | 04'37" | 00:32'06" |
| 8 | 04'42" | 00:36'48" |
| 9 | 04'43" | 00:41'31" |
| 10 | 04'28" | 00:45'59" |
| 11 | 04'06" | 00:50'05" |
| 12 | 03'57" | 00:54'02" |
| 13 | 04'03" | 00:58'05" |
| 14 | 04'08" | 01:02'13" |
| 15 | 04'17" | 01:06'30" |
| 15.1 | 03'31" | 01:06'51" |
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