17.3 km | 01:38:02 | 05:39/km日期: 2021-02-19 19:55 - 總爬升: 259 m - 平均心率: 161 - 卡路里: 1119 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 03'51" / 05'58" / 05'45" / 06'43" / 05'51" / 06'41" / 05'54" / 05'34" / 05'26" / 06'46" / 05'23" / 05'24" / 05'28" / 05'22" / 06'02" / 06'38" / 05'07" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'35") | 1000 / 1000 |
| 2 | | 05'58" (+00'52") | 1000 / 2000 |
| 3 | | 05'45" (+00'39") | 1000 / 3000 |
| 4 | | 06'06" (+01'00") | 1000 / 4000 |
| 5 | | 05'51" (+00'45") | 1000 / 5000 |
| 6 | | 06'11" (+01'05") | 1000 / 6000 |
| 7 | | 05'53" (+00'47") | 1000 / 7000 |
| 8 | | 05'34" (+00'28") | 1000 / 8000 |
| 9 | | 05'25" (+00'19") | 1000 / 9000 |
| 10 | | 05'24" (+00'18") | 1000 / 10000 |
| 11 | | 05'23" (+00'17") | 1000 / 11000 |
| 12 | | 05'24" (+00'18") | 1000 / 12000 |
| 13 | | 05'27" (+00'21") | 1000 / 13000 |
| 14 | | 05'22" (+00'16") | 1000 / 14000 |
| 15 | | 05'22" (+00'16") | 1000 / 15000 |
| 16 | | 05'23" (+00'17") | 1000 / 16000 |
| 17 | | 05'06" | 1000 / 17000 |
| 18 | | 05'07" (+00'01") | 321 / 17321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 151.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'58" | 00:09'49" |
| 3 | 05'45" | 00:15'34" |
| 4 | 06'43" | 00:22'17" |
| 5 | 05'51" | 00:28'08" |
| 6 | 06'41" | 00:34'49" |
| 7 | 05'54" | 00:40'43" |
| 8 | 05'34" | 00:46'17" |
| 9 | 05'26" | 00:51'43" |
| 10 | 06'46" | 00:58'29" |
| 11 | 05'23" | 01:03'52" |
| 12 | 05'24" | 01:09'16" |
| 13 | 05'28" | 01:14'44" |
| 14 | 05'22" | 01:20'06" |
| 15 | 06'02" | 01:26'08" |
| 16 | 06'38" | 01:32'46" |
| 17 | 05'07" | 01:37'53" |
| 17.3 | 05'07" | 01:39'32" |
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