27.6 km | 03:47:32 | 08:13/km日期: 2015-01-11 06:35 - 總爬升: 827 m - 卡路里: 1692 Cal - 溫度: 11°C - 濕度: 88%
Pace: 07'07" / 07'25" / 05'27" / 06'16" / 06'57" / 10'36" / 08'42" / 13'42" / 08'08" / 13'12" / 11'52" / 11'31" / 12'52" / 08'30" / 07'08" / 05'38" / 06'15" / 07'27" / 07'47" / 06'12" / 07'58" / 06'15" / 06'48" / 06'25" / 08'46" / 06'58" / 07'04" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'35") | 999 / 999 |
2 | | 07'28" (+02'02") | 995 / 1994 |
3 | | 05'26" | 1016 / 3011 |
4 | | 06'14" (+00'48") | 1002 / 4014 |
5 | | 07'00" (+01'34") | 991 / 5005 |
6 | | 10'37" (+05'11") | 997 / 6003 |
7 | | 08'40" (+03'14") | 1003 / 7006 |
8 | | 13'39" (+08'13") | 1003 / 8010 |
9 | | 08'06" (+02'40") | 1002 / 9013 |
10 | | 13'25" (+07'59") | 1016 / 10029 |
11 | | 11'32" (+06'06") | 996 / 11025 |
12 | | 11'57" (+06'31") | 1007 / 12032 |
13 | | 11'27" (+06'01") | 1069 / 13102 |
14 | | 09'31" (+04'05") | 931 / 14033 |
15 | | 06'53" (+01'27") | 1006 / 15040 |
16 | | 05'37" (+00'11") | 995 / 16036 |
17 | | 06'16" (+00'50") | 1003 / 17039 |
18 | | 07'25" (+01'59") | 1004 / 18044 |
19 | | 07'53" (+02'27") | 999 / 19043 |
20 | | 06'19" (+00'53") | 1014 / 20058 |
21 | | 07'41" (+02'15") | 1002 / 21060 |
22 | | 06'19" (+00'53") | 999 / 22060 |
23 | | 06'50" (+01'24") | 1000 / 23061 |
24 | | 06'23" (+00'57") | 996 / 24057 |
25 | | 09'05" (+03'39") | 1004 / 25061 |
26 | | 06'36" (+01'10") | 1006 / 26068 |
27 | | 07'12" (+01'46") | 1011 / 27079 |
28 | | 07'02" (+01'36") | 563 / 27643 |
嘉義怡安(河馬跑不快)