12.2 km | 01:38:58 | 08:05/km日期: 2021-02-25 10:24 - 平均心率: 123 - 卡路里: 556 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 10'34" / 08'48" / 12'47" / 07'29" / 07'03" / 07'08" / 07'06" / 06'40" / 06'48" / 07'04" / 07'29" / 10'58" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+03'55") | 1000 / 1000 |
| 2 | | 08'47" (+02'07") | 1000 / 2000 |
| 3 | | 12'47" (+06'07") | 1000 / 3000 |
| 4 | | 07'29" (+00'49") | 1000 / 4000 |
| 5 | | 07'03" (+00'23") | 1000 / 5000 |
| 6 | | 07'07" (+00'27") | 1000 / 6000 |
| 7 | | 07'05" (+00'25") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 06'48" (+00'08") | 1000 / 9000 |
| 10 | | 07'03" (+00'23") | 1000 / 10000 |
| 11 | | 06'54" (+00'14") | 1000 / 11000 |
| 12 | | 08'30" (+01'50") | 1000 / 12000 |
| 13 | | 09'03" (+02'23") | 230 / 12230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 273.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'34" | 00:10'34" |
| 2 | 08'48" | 00:19'22" |
| 3 | 12'47" | 00:32'09" |
| 4 | 07'29" | 00:39'38" |
| 5 | 07'03" | 00:46'41" |
| 6 | 07'08" | 00:53'49" |
| 7 | 07'06" | 01:00'55" |
| 8 | 06'40" | 01:07'35" |
| 9 | 06'48" | 01:14'23" |
| 10 | 07'04" | 01:21'27" |
| 11 | 07'29" | 01:28'56" |
| 12 | 10'58" | 01:39'54" |
| 12.2 | 09'01" | 01:41'59" |
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