21.1 km | 02:44:19 | 07:47/km日期: 2015-01-11 08:29 - 總爬升: 150 m - 卡路里: 1083 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'58" / 06'59" / 07'20" / 06'55" / 07'12" / 07'20" / 07'37" / 10'47" / 07'16" / 07'44" / 07'23" / 07'22" / 06'37" / 09'35" / 14'31" / 07'12" / 09'25" / 06'50" / 06'12" / 05'20" / 06'49" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'32") | 997 / 997 |
2 | | 07'03" (+01'43") | 1002 / 2000 |
3 | | 07'22" (+02'02") | 985 / 2986 |
4 | | 06'53" (+01'33") | 1014 / 4000 |
5 | | 07'11" (+01'51") | 1000 / 5001 |
6 | | 07'16" (+01'56") | 1007 / 6008 |
7 | | 07'38" (+02'18") | 1006 / 7015 |
8 | | 10'47" (+05'27") | 1001 / 8016 |
9 | | 07'14" (+01'54") | 990 / 9007 |
10 | | 07'43" (+02'23") | 1018 / 10025 |
11 | | 07'20" (+02'00") | 988 / 11014 |
12 | | 07'24" (+02'04") | 1007 / 12021 |
13 | | 06'38" (+01'18") | 997 / 13019 |
14 | | 09'45" (+04'25") | 999 / 14018 |
15 | | 14'20" (+09'00") | 1001 / 15020 |
16 | | 07'08" (+01'48") | 1011 / 16032 |
17 | | 09'23" (+04'03") | 1010 / 17042 |
18 | | 06'48" (+01'28") | 995 / 18037 |
19 | | 06'12" (+00'52") | 1004 / 19042 |
20 | | 05'20" | 1010 / 20052 |
21 | | 06'48" (+01'28") | 1004 / 21056 |
22 | | 13'24" (+08'04") | 45 / 21102 |
1月累積里程 :
82.89 km Brooks T7 Racer 累積 :
1189.9 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'59" | 00:13'57" |
3 | 07'20" | 00:21'17" |
4 | 06'55" | 00:28'12" |
5 | 07'12" | 00:35'24" |
6 | 07'20" | 00:42'44" |
7 | 07'37" | 00:50'21" |
8 | 10'47" | 01:01'08" |
9 | 07'16" | 01:08'24" |
10 | 07'44" | 01:16'08" |
11 | 07'23" | 01:23'31" |
12 | 07'22" | 01:30'53" |
13 | 06'37" | 01:37'30" |
14 | 09'35" | 01:47'05" |
15 | 14'31" | 02:01'36" |
16 | 07'12" | 02:08'48" |
17 | 09'25" | 02:18'13" |
18 | 06'50" | 02:25'03" |
19 | 06'12" | 02:31'15" |
20 | 05'20" | 02:36'35" |
21 | 06'49" | 02:43'24" |
21.1 | 08'54" | 02:44'19" |