12.1 km | 01:10:02 | 05:48/km日期: 2015-01-11 06:39 - 地點: 桃園區宏昌八街 - 天氣: 晴天 - 卡路里: 786 Cal - 總步數: 11388 - 平均步頻: 162 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 81%
Pace: 06'02" / 05'31" / 05'43" / 06'05" / 05'39" / 05'33" / 05'38" / 06'09" / 05'50" / 05'48" / 05'42" / 05'52" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'24") | 1009 / 1009 | 162 / 103 |
| 2 | | 05'34" | 990 / 2000 | 166 / 107 |
| 3 | | 05'40" (+00'06") | 1007 / 3007 | 167 / 105 |
| 4 | | 06'06" (+00'32") | 995 / 4002 | 154 / 105 |
| 5 | | 05'39" (+00'05") | 998 / 5000 | 166 / 106 |
| 6 | | 05'35" (+00'01") | 1005 / 6005 | 166 / 107 |
| 7 | | 05'37" (+00'03") | 1000 / 7006 | 166 / 106 |
| 8 | | 06'06" (+00'32") | 996 / 8003 | 150 / 109 |
| 9 | | 05'51" (+00'17") | 1006 / 9009 | 164 / 103 |
| 10 | | 05'48" (+00'14") | 997 / 10007 | 163 / 104 |
| 11 | | 05'44" (+00'10") | 993 / 11001 | 163 / 106 |
| 12 | | 05'52" (+00'18") | 999 / 12000 | 162 / 104 |
| 13 | | 07'29" (+01'55") | 57 / 12057 | 156 / 85 |
1月累積里程 : 102.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'43" | 00:17'16" |
| 4 | 06'05" | 00:23'21" |
| 5 | 05'39" | 00:29'00" |
| 6 | 05'33" | 00:34'33" |
| 7 | 05'38" | 00:40'11" |
| 8 | 06'09" | 00:46'20" |
| 9 | 05'50" | 00:52'10" |
| 10 | 05'48" | 00:57'58" |
| 11 | 05'42" | 01:03'40" |
| 12 | 05'52" | 01:09'32" |
| 12.1 | 08'31" | 01:10'02" |
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