21.7 km | 01:42:30 | 04:43/km日期: 2015-01-15 08:03 - 總爬升: 138 m - 地點: 金門 - 天氣: 晴天 - 卡路里: 1365 Cal - 溫度: 11°C - 濕度: 74%
Pace: 04'40" / 04'43" / 04'38" / 04'33" / 04'40" / 04'48" / 04'37" / 04'44" / 04'47" / 04'50" / 04'58" / 04'55" / 04'46" / 04'49" / 04'36" / 05'05" / 04'32" / 04'44" / 04'43" / 04'51" / 04'42" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'06") | 988 / 988 |
2 | | 04'40" (+00'07") | 1004 / 1993 |
3 | | 04'38" (+00'05") | 1002 / 2995 |
4 | | 04'35" (+00'02") | 1006 / 4002 |
5 | | 04'39" (+00'06") | 1001 / 5003 |
6 | | 04'46" (+00'13") | 992 / 5996 |
7 | | 04'36" (+00'03") | 997 / 6993 |
8 | | 04'43" (+00'10") | 1003 / 7996 |
9 | | 04'49" (+00'16") | 1010 / 9006 |
10 | | 04'48" (+00'15") | 1003 / 10009 |
11 | | 04'59" (+00'26") | 995 / 11004 |
12 | | 04'55" (+00'22") | 999 / 12004 |
13 | | 04'46" (+00'13") | 1016 / 13020 |
14 | | 04'45" (+00'12") | 994 / 14014 |
15 | | 04'38" (+00'05") | 989 / 15004 |
16 | | 05'02" (+00'29") | 1008 / 16012 |
17 | | 04'33" | 1007 / 17020 |
18 | | 04'43" (+00'10") | 987 / 18007 |
19 | | 04'44" (+00'11") | 1008 / 19016 |
20 | | 04'51" (+00'18") | 1000 / 20016 |
21 | | 04'40" (+00'07") | 1002 / 21018 |
22 | | 04'13" | 651 / 21670 |
1月累積里程 : 142.76 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'43" | 00:09'23" |
3 | 04'38" | 00:14'01" |
4 | 04'33" | 00:18'34" |
5 | 04'40" | 00:23'14" |
6 | 04'48" | 00:28'02" |
7 | 04'37" | 00:32'39" |
8 | 04'44" | 00:37'23" |
9 | 04'47" | 00:42'10" |
10 | 04'50" | 00:47'00" |
11 | 04'58" | 00:51'58" |
12 | 04'55" | 00:56'53" |
13 | 04'46" | 01:01'39" |
14 | 04'49" | 01:06'28" |
15 | 04'36" | 01:11'04" |
16 | 05'05" | 01:16'09" |
17 | 04'32" | 01:20'41" |
18 | 04'44" | 01:25'25" |
19 | 04'43" | 01:30'08" |
20 | 04'51" | 01:34'59" |
21 | 04'42" | 01:39'41" |
21.7 | 04'12" | 01:42'30" |