17.5 km | 01:32:05 | 05:16/km日期: 2021-02-21 15:22 - 總爬升: 266 m - 平均心率: 161 - 卡路里: 1011 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 39% - PM2.5: 普通(36)
Pace: 04'18" / 06'11" / 05'29" / 05'16" / 09'25" / 07'08" / 05'21" / 07'39" / 05'18" / 07'29" / 05'43" / 06'30" / 06'37" / 05'14" / 15'41" / 06'10" / 08'25" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'46") | 1000 / 1000 |
| 2 | | 05'27" (+00'43") | 1000 / 2000 |
| 3 | | 05'28" (+00'44") | 1000 / 3000 |
| 4 | | 05'16" (+00'32") | 1000 / 4000 |
| 5 | | 05'28" (+00'44") | 1000 / 5000 |
| 6 | | 05'09" (+00'25") | 1000 / 6000 |
| 7 | | 05'21" (+00'37") | 1000 / 7000 |
| 8 | | 05'33" (+00'49") | 1000 / 8000 |
| 9 | | 05'17" (+00'33") | 1000 / 9000 |
| 10 | | 05'14" (+00'30") | 1000 / 10000 |
| 11 | | 05'42" (+00'58") | 1000 / 11000 |
| 12 | | 05'23" (+00'39") | 1000 / 12000 |
| 13 | | 05'12" (+00'28") | 1000 / 13000 |
| 14 | | 05'13" (+00'29") | 1000 / 14000 |
| 15 | | 05'06" (+00'22") | 1000 / 15000 |
| 16 | | 04'44" | 1000 / 16000 |
| 17 | | 04'48" (+00'04") | 1000 / 17000 |
| 18 | | 04'30" | 469 / 17469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 151.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 06'11" | 00:10'29" |
| 3 | 05'29" | 00:15'58" |
| 4 | 05'16" | 00:21'14" |
| 5 | 09'25" | 00:30'39" |
| 6 | 07'08" | 00:37'47" |
| 7 | 05'21" | 00:43'08" |
| 8 | 07'39" | 00:50'47" |
| 9 | 05'18" | 00:56'05" |
| 10 | 07'29" | 01:03'34" |
| 11 | 05'43" | 01:09'17" |
| 12 | 06'30" | 01:15'47" |
| 13 | 06'37" | 01:22'24" |
| 14 | 05'14" | 01:27'38" |
| 15 | 15'41" | 01:43'19" |
| 16 | 06'10" | 01:49'29" |
| 17 | 08'25" | 01:57'54" |
| 17.5 | 04'30" | 02:00'01" |
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