21.0 km | 02:20:05 | 06:40/km日期: 2021-02-28 05:52 - 總爬升: 232 m - 平均心率: 151 - 卡路里: 1260 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'19" / 11'59" / 06'20" / 05'52" / 06'16" / 06'14" / 07'13" / 13'55" / 05'53" / 06'14" / 05'59" / 05'39" / 18'42" / 06'15" / 06'00" / 05'26" / 07'08" / 05'42" / 08'08" / 08'50" / 07'45" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 07'10" (+01'52") | 1000 / 2000 |
| 3 | | 06'19" (+01'01") | 1000 / 3000 |
| 4 | | 05'52" (+00'34") | 1000 / 4000 |
| 5 | | 06'15" (+00'57") | 1000 / 5000 |
| 6 | | 06'14" (+00'56") | 1000 / 6000 |
| 7 | | 07'12" (+01'54") | 1000 / 7000 |
| 8 | | 09'03" (+03'45") | 1000 / 8000 |
| 9 | | 05'59" (+00'41") | 1000 / 9000 |
| 10 | | 06'13" (+00'55") | 1000 / 10000 |
| 11 | | 05'59" (+00'41") | 1000 / 11000 |
| 12 | | 05'38" (+00'20") | 1000 / 12000 |
| 13 | | 08'30" (+03'12") | 1000 / 13000 |
| 14 | | 06'15" (+00'57") | 1000 / 14000 |
| 15 | | 05'59" (+00'41") | 1000 / 15000 |
| 16 | | 05'26" (+00'08") | 1000 / 16000 |
| 17 | | 07'08" (+01'50") | 1000 / 17000 |
| 18 | | 05'42" (+00'24") | 1000 / 18000 |
| 19 | | 06'59" (+01'41") | 1000 / 19000 |
| 20 | | 08'49" (+03'31") | 1000 / 20000 |
| 21 | | 07'45" (+02'27") | 1000 / 21000 |
| 22 | | 10'53" (+05'35") | 14 / 21014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
265.94 km 
Adidas Ultraboost 累積 :
229.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 11'59" | 00:17'18" |
| 3 | 06'20" | 00:23'38" |
| 4 | 05'52" | 00:29'30" |
| 5 | 06'16" | 00:35'46" |
| 6 | 06'14" | 00:42'00" |
| 7 | 07'13" | 00:49'13" |
| 8 | 13'55" | 01:03'08" |
| 9 | 05'53" | 01:09'01" |
| 10 | 06'14" | 01:15'15" |
| 11 | 05'59" | 01:21'14" |
| 12 | 05'39" | 01:26'53" |
| 13 | 18'42" | 01:45'35" |
| 14 | 06'15" | 01:51'50" |
| 15 | 06'00" | 01:57'50" |
| 16 | 05'26" | 02:03'16" |
| 17 | 07'08" | 02:10'24" |
| 18 | 05'42" | 02:16'06" |
| 19 | 08'08" | 02:24'14" |
| 20 | 08'50" | 02:33'04" |
| 21 | 07'45" | 02:40'49" |
| 21.0 | 10'20" | 02:40'58" |
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