22.4 km | 13:29:22 | 36:10/km日期: 2021-02-28 03:04 - 平均心率: 98 - 卡路里: 3650 Cal - 平均步頻: 114 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 15'50" / 30'51" / 32'14" / 34'06" / 36'00" / 40'50" / 39'46" / 33'05" / 42'31" / 52'06" / 55'40" / 63'31" / 37'31" / 44'27" / 39'55" / 43'51" / 29'50" / 22'25" / 30'05" / 25'20" / 23'57" / 22'01" / 36'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'49" | 1000 / 1000 |
| 2 | | 30'51" (+15'02") | 1000 / 2000 |
| 3 | | 32'13" (+16'24") | 1000 / 3000 |
| 4 | | 34'06" (+18'17") | 1000 / 4000 |
| 5 | | 35'59" (+20'10") | 1000 / 5000 |
| 6 | | 40'50" (+25'01") | 1000 / 6000 |
| 7 | | 39'45" (+23'56") | 1000 / 7000 |
| 8 | | 33'05" (+17'16") | 1000 / 8000 |
| 9 | | 42'31" (+26'42") | 1000 / 9000 |
| 10 | | 52'05" (+36'16") | 1000 / 10000 |
| 11 | | 55'39" (+39'50") | 1000 / 11000 |
| 12 | | 01:03'31" (+47'42") | 1000 / 12000 |
| 13 | | 37'30" (+21'41") | 1000 / 13000 |
| 14 | | 44'27" (+28'38") | 1000 / 14000 |
| 15 | | 39'54" (+24'05") | 1000 / 15000 |
| 16 | | 43'50" (+28'01") | 1000 / 16000 |
| 17 | | 29'50" (+14'01") | 1000 / 17000 |
| 18 | | 22'24" (+06'35") | 1000 / 18000 |
| 19 | | 30'05" (+14'16") | 1000 / 19000 |
| 20 | | 25'20" (+09'31") | 1000 / 20000 |
| 21 | | 23'56" (+08'07") | 1000 / 21000 |
| 22 | | 22'00" (+06'11") | 1000 / 22000 |
| 23 | | 36'28" (+20'39") | 370 / 22370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 225.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'50" | 00:15'50" |
| 2 | 30'51" | 00:46'41" |
| 3 | 32'14" | 01:18'55" |
| 4 | 34'06" | 01:53'01" |
| 5 | 36'00" | 02:29'01" |
| 6 | 40'50" | 03:09'51" |
| 7 | 39'46" | 03:49'37" |
| 8 | 33'05" | 04:22'42" |
| 9 | 42'31" | 05:05'13" |
| 10 | 52'06" | 05:57'19" |
| 11 | 55'40" | 06:52'59" |
| 12 | 63'31" | 07:56'30" |
| 13 | 37'31" | 08:34'01" |
| 14 | 44'27" | 09:18'28" |
| 15 | 39'55" | 09:58'23" |
| 16 | 43'51" | 10:42'14" |
| 17 | 29'50" | 11:12'04" |
| 18 | 22'25" | 11:34'29" |
| 19 | 30'05" | 12:04'34" |
| 20 | 25'20" | 12:29'54" |
| 21 | 23'57" | 12:53'51" |
| 22 | 22'01" | 13:15'52" |
| 22.4 | 36'26" | 13:29'22" |
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