12.4 km | 06:08:42 | 29:42/km日期: 2021-02-28 06:51 - 總爬升: 800 m - 平均心率: 108 - 卡路里: 819 Cal - 平均步頻: 96 - 溫度: 18°C - 濕度: 86%
Pace: 14'44" / 19'55" / 17'42" / 23'31" / 43'30" / 72'03" / 47'42" / 30'19" / 21'00" / 18'18" / 30'37" / 18'44" / 25'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
61.74 km 
mizuno wave rider 23 累積 :
844.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'44" | 00:14'44" |
| 2 | 19'55" | 00:34'39" |
| 3 | 17'42" | 00:52'21" |
| 4 | 23'31" | 01:15'52" |
| 5 | 43'30" | 01:59'22" |
| 6 | 72'03" | 03:11'25" |
| 7 | 47'42" | 03:59'07" |
| 8 | 30'19" | 04:29'26" |
| 9 | 21'00" | 04:50'26" |
| 10 | 18'18" | 05:08'44" |
| 11 | 30'37" | 05:39'21" |
| 12 | 18'44" | 05:58'05" |
| 12.4 | 25'45" | 06:08'42" |
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