5.0 km | 00:29:01 | 05:47/km日期: 2015-01-15 19:16 - 卡路里: 259 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'25" / 05'36" / 05'52" / 06'03" / 06'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'36" (+00'12") | 1000 / 2000 |
| 3 | | 05'51" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'39") | 1000 / 4000 |
| 5 | | 06'03" (+00'39") | 1000 / 5000 |
| 6 | | 06'34" (+01'10") | 6 / 5006 |
1月累積里程 : 200.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'36" | 00:11'01" |
| 3 | 05'52" | 00:16'53" |
| 4 | 06'03" | 00:22'56" |
| 5 | 06'03" | 00:28'59" |
| 5.0 | 05'07" | 00:29'01" |
留言 
