| 恭喜完成了初馬 全馬 | 04:43:35 | 06:43/km | 第1馬官方成績 | 日期 | 2015-01-11 | 成績 | 04:43:35 | 總名次 | 890 / 1802 | 分組名次 | 218 / 528 | 平均速度 | 06:43/km |
謝俊結 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'00" | 01:01'55" | | 00:32'55" (+03'55") | | 00:33'49" (+04'49") | 01:05'47" (+03'52") | | 00:31'58" (+02'58") | | 00:32'52" (+03'52") | 01:06'22" (+04'27") | | 00:33'30" (+04'30") | | 00:33'57" (+04'57") | 01:10'54" (+08'59") | | 00:36'57" (+07'57") | |
日期: 2015-01-11 07:08 - 總爬升: 214 m - 地點: 屏東高樹鄉 - 天氣: 晴 - 卡路里: 2544 Cal - 溫度: 15°C - 濕度: 82% 扭傷腳踝一個月後的個人初馬,比賽前還遲到近十分鐘,跑了十公里後腳踝就隱隱作痛,不知是否能完賽,但高樹鄉民的熱情補給與加油,成為支撐我有完賽的力量,謝謝高樹,謝謝我的腳踝 賽前宣言: 第一場全馬,目標430 賽後評分: 鄉民熱情,補給站很多,完賽禮很豐富,風景無價 給 5 星 1月累積里程 : 62.99 km ASICS Nimbus 14 (4E) 累積 : 546.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'13" | 00:05'13" | 2 | 05'28" | 00:10'41" | 3 | 06'13" | 00:16'54" | 4 | 06'03" | 00:22'57" | 5 | 06'03" | 00:29'00" | 6 | 06'45" | 00:35'45" | 7 | 06'15" | 00:42'00" | 8 | 07'23" | 00:49'23" | 9 | 06'17" | 00:55'40" | 10 | 06'15" | 01:01'55" | 11 | 08'06" | 01:10'01" | 12 | 06'03" | 01:16'04" | 13 | 06'46" | 01:22'50" | 14 | 06'01" | 01:28'51" | 15 | 06'53" | 01:35'44" | 16 | 06'11" | 01:41'55" | 17 | 05'59" | 01:47'54" | 18 | 06'47" | 01:54'41" | 19 | 06'15" | 02:00'56" | 20 | 06'46" | 02:07'42" | 21 | 06'41" | 02:14'23" | 22 | 06'09" | 02:20'32" | 23 | 06'39" | 02:27'11" | 24 | 06'18" | 02:33'29" | 25 | 07'05" | 02:40'34" | 26 | 06'33" | 02:47'07" | 27 | 07'29" | 02:54'36" | 28 | 06'11" | 03:00'47" | 29 | 07'03" | 03:07'50" | 30 | 06'14" | 03:14'04" | 31 | 07'41" | 03:21'45" | 32 | 06'50" | 03:28'35" | 33 | 06'21" | 03:34'56" | 34 | 06'21" | 03:41'17" | 35 | 06'44" | 03:48'01" | 36 | 07'10" | 03:55'11" | 37 | 07'30" | 04:02'41" | 38 | 07'06" | 04:09'47" | 39 | 07'57" | 04:17'44" | 40 | 07'14" | 04:24'58" | 41 | 08'05" | 04:33'03" | 42 | 06'39" | 04:39'42" | 42.6 | 06'41" | 04:43'51" |
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