8.0 km | 00:57:58 | 07:14/km日期: 2015-01-14 18:20 - 卡路里: 541 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'00" / 06'53" / 06'56" / 06'54" / 07'30" / 07'24" / 07'27" / 07'26" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'08") | 1006 / 1006 |
| 2 | | 06'51" | 1004 / 2010 |
| 3 | | 06'58" (+00'07") | 1008 / 3019 |
| 4 | | 06'51" | 1002 / 4021 |
| 5 | | 07'29" (+00'38") | 1005 / 5027 |
| 6 | | 07'27" (+00'36") | 1006 / 6033 |
| 7 | | 07'25" (+00'34") | 1002 / 7036 |
| 8 | | 07'25" (+00'34") | 1014 / 8050 |
1月累積里程 : 142.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'53" | 00:13'53" |
| 3 | 06'56" | 00:20'49" |
| 4 | 06'54" | 00:27'43" |
| 5 | 07'30" | 00:35'13" |
| 6 | 07'24" | 00:42'37" |
| 7 | 07'27" | 00:50'04" |
| 8 | 07'26" | 00:57'30" |
| 8.0 | 46'40" | 00:57'58" |
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