21.1 km | 02:05:21 | 05:55/km日期: 2021-03-04 04:10 - 總爬升: 254 m - 平均心率: 155 - 卡路里: 1173 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 06'39" / 06'01" / 05'55" / 06'02" / 05'56" / 06'00" / 06'09" / 07'12" / 06'37" / 05'36" / 06'05" / 06'07" / 05'38" / 04'46" / 05'48" / 05'51" / 05'41" / 05'43" / 05'31" / 05'39" / 05'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'51") | 1000 / 1000 |
| 2 | | 06'01" (+01'14") | 1000 / 2000 |
| 3 | | 05'54" (+01'07") | 1000 / 3000 |
| 4 | | 06'02" (+01'15") | 1000 / 4000 |
| 5 | | 05'55" (+01'08") | 1000 / 5000 |
| 6 | | 05'59" (+01'12") | 1000 / 6000 |
| 7 | | 06'09" (+01'22") | 1000 / 7000 |
| 8 | | 07'04" (+02'17") | 748 / 7748 |
| 9 | | 07'02" (+02'15") | 1000 / 8748 |
| 10 | | 05'39" (+00'52") | 1000 / 9748 |
| 11 | | 05'44" (+00'57") | 1000 / 10748 |
| 12 | | 05'56" (+01'09") | 1000 / 11748 |
| 13 | | 06'19" (+01'32") | 1000 / 12748 |
| 14 | | 04'47" | 1000 / 13748 |
| 15 | | 05'33" (+00'46") | 1000 / 14748 |
| 16 | | 05'45" (+00'58") | 1000 / 15748 |
| 17 | | 05'45" (+00'58") | 1000 / 16748 |
| 18 | | 05'45" (+00'58") | 1000 / 17748 |
| 19 | | 05'30" (+00'43") | 1000 / 18748 |
| 20 | | 05'37" (+00'50") | 1000 / 19748 |
| 21 | | 05'33" (+00'46") | 1000 / 20748 |
| 22 | | 05'44" (+00'57") | 405 / 21153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
520.85 km 
母子鱷魚 (綠)蚱蜢 累積 :
512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'01" | 00:12'40" |
| 3 | 05'55" | 00:18'35" |
| 4 | 06'02" | 00:24'37" |
| 5 | 05'56" | 00:30'33" |
| 6 | 06'00" | 00:36'33" |
| 7 | 06'09" | 00:42'42" |
| 8 | 07'12" | 00:49'54" |
| 9 | 06'37" | 00:56'31" |
| 10 | 05'36" | 01:02'07" |
| 11 | 06'05" | 01:08'12" |
| 12 | 06'07" | 01:14'19" |
| 13 | 05'38" | 01:19'57" |
| 14 | 04'46" | 01:24'43" |
| 15 | 05'48" | 01:30'31" |
| 16 | 05'51" | 01:36'22" |
| 17 | 05'41" | 01:42'03" |
| 18 | 05'43" | 01:47'46" |
| 19 | 05'31" | 01:53'17" |
| 20 | 05'39" | 01:58'56" |
| 21 | 05'31" | 02:04'27" |
| 21.2 | 05'57" | 02:05'22" |
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